November 1 Sign In
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Did I exercise for at least 20 minutes? Yes, half hour on the elliptical
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Congratulations to everyone who made the winners circle. Great accomplishment.
If I hadn't joined this group, I definitely would not have gone to the gym tonight so Thanks!4 -
Awesome to see so many new team members. Recognizing a few from other challenges.
Balanced workout in the morning. About 25 min each cardio and strength. 15 stretching. Tracked and under calories.
Finally reasonable weather to get out a bit. Walked 30 minutes.
Goal this month is to maintain my weight. It will be much tougher than usual. We have a lot going on-- including a wine tour weekend with a group of friends. With that and Thanksgiving I am already looking at three pass days.4 -
Welcome to all our new members, and welcome back all our returnees!!
@pears734 - Happy 1st anniversary!!
@Anya_000 - I'm also an introvert, makes us better listeners!!
@inshapeCK - Yep, please keep posting, even if you're not in the circle!!
@lamlam2013 - Hope you feel better soon!
@imali1984 - You're allowed 3 pass days, so stay in!!
@glimjy - Hope that crud leaves quickly! Way to hang tough through it!!
@BadgerLamb236 - Hope the back/hip improve!
Did I exercise for at least 20 minutes? Yes, I joined a new running club this evening and we went for a 45 minute trail run.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep, it's a habit now!!
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1-Nov-2017
Yes x3, today4 -
November 1
Exercised?: Yes, 26 minutes of a cardio/strength workout video.
Calories?: Yes. Very nicely done.
Tracked?: Yes. Every bite
It was an excellent way to start this challenge. I'm so excited to be here. I'm about to rock it!!
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November 1
Exercised?: Yes. 75 minutes yoga, 15 minutes bike riding,
Calories?: Yes. Under by 1 calorie
Tracked?: Yes.
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Date: November 1st
Exercise : I did! Took a walk and did 30 minutes of extra housework
Calories: yes
Tracking : yes5 -
November 1
Exercised?: Yes.Spin class and yoga
Calories?: Yes.
Tracked?: Yes.
Congrats all you winners!!! Will check in longer tomorrow, today has just been a long one.
We have snow too...almost 2 inches in a few hours. Then it stopped and now it's snowing again. So glad I drive a truck...lol
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I’m in Pittsburgh and reporting in on my phone.
Travel day with maintenance delays at Chicago O’Hare Airport
Nonetheless, I did ok
30 minutes of walking
Calories: under by about 150
Tracking: ok
Nice to read all the posts
@fightingthetideofaging Thank you for your long and encouraging post!!
@pears734 You are a delightful part of this team!6 -
November 1
Exercise: Yes, 30 minute run
Calories: Yes
Tracked: Yes5 -
Wow! It's great to see so many of you again. Welcome to the newcomers.
Yes x 3 for me today.5 -
Date: Nov 1
Exercised?: 30 min of walking on the treadmill twice today
Calories?: Yes
Tracked?: Yes4 -
First time doing this. So excited for this. Wishing everyone best of luck and stay focus as there is a light at the end of the tunnel.
Date: November 1
Exercised: Yes (30minute-Day 1 of jillian michael ripped in 30)
Calories: Under my calorie goal for the day.
Tracked: Yes4 -
Day 1 = 11-1-17
Exercise = 30 mins walk .. 30 mins elliptical
Calories = just under
Tracking; Yes4 -
Exercise - 20 minute walk - 40 if you count the angry pacing I did when the livingroom television decided to just die while I was setting up my DDPYoga dvd.
Calories - under budget
Tracking - Yep!4 -
Exercise 45 in gym back
Calories ? Right on
Logging ? Yes everything
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Congratulations to all October’s Winner Cricle!
Did I exercise for at least 20 minutes? Yes. 4 mile dog walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Nothing out of the ordinary today, just a great day. Not back to work until next Wednesday so I’m interested to see what I get up to in my time off
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I only joined today but can add for 1st Nov as:
I stuck to my calorie goal and logged it.
45 mins walking
25 minutes on static bike cycling.
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Exercised?: Yes. an hour of interval traning
Calories?: Yes.
Tracked?: Yes.2 -
Happy November everyone! I couldn't get in my app last night, but I'm here and so happy to be a part of this group.
Date: November 1
Exercise: yes, 20 minutes walking
Calories: yes
Tracking: yes2