November 2 Sign In

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Replies

  • srufus
    srufus Posts: 160 Member
    Exercise: 1 hour on the treadmill again because of the rain but managed to burn 50 more calories by walking faster than yesterday !
    Calories : barely made it. Under by 20
    Tracking : yes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    2-Nov-2017

    I was on call last night, and did get called in to work after having worked all day. Was up until 2AM. It was my day off, today, and I managed to get in a workout.

    Exercise: yes, 75 minutes of circuit training and then 82 minutes of power walking, with my neighbour, tonight.

    Calories: yes, I'm under.

    Tracking: yes, everything.

    NSV: we have a big a** bag of Halloween candy left over. Typically, I would have been halfway through it by now. My NSV is that my nutrition is so well rounded, that I haven't been tempted by those little chocolates. However, if I want two or a few--I will have them :)
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    November 2
    Exercised?: Yes. Walked for 35 minutes.
    Calories?: Yes.
    Tracked?: Yes.

    After not logging all my meals (definitely overeating) in quite some time and not consistently exercising, I'm really surprised by how easy it has been for me to get right back on track.
  • 120maggie
    120maggie Posts: 5,217 Member
    Day 2. All is good with calories and tracking. Early morning workout and walk at lunch. So good to be outside again.
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes. 4 mile Dog walk

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    @RangerRickL Never been to Pittsburgh but I’ve come across many Steelers fans!

    @craigo3154 Glad you’re able to get rid of the graffiti. Has your wife been walking with you lately, once my husband is better I want him to walk the Wetlands with me
  • pears734
    pears734 Posts: 496 Member
    Exercise? Yes, 46 minutes of strength training and a 1.5 mile run
    Calories? Yes
    Tracking? Yes
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    Did I exercise for at least 20 minutes? Yes, 60 minutes of yoga
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes


  • pribud
    pribud Posts: 453 Member
    Hi everyone :) it is great to be back. Had another good day today although believe it or not it snowed today...lol.....yesterday we had lunch on the deck and today we had snow..lol...

    exercise yes 50 minutes pool exercises
    calories yes under
    tracking yes everything

    Great start to the month! WOOHOO! :)
  • ReDoableMe
    ReDoableMe Posts: 35 Member
    Did I exercise for at least 20 minutes?

    Yes, about an hour, although I accidentally told my Fitbit to update in the middle of my walk so I'm missing a good mile or so.

    Did I stay within my calorie budget for the day?

    Yes, possibly too far under because of the Fitbit.

    Did I keep track of everything I ate and drank? Yep yep!
  • pcotter54
    pcotter54 Posts: 707 Member
    Did I exercise for at least 20 minutes? yes, lots of dog-walking
    Did I stay within my calorie budget for the day? yes, packed a lunch and ate it as I was out and about walking dogs
    Did I keep track of everything I ate and drank? yes
  • CaeliGirl11
    CaeliGirl11 Posts: 108 Member
    Exercised?: Yes, keeping up with my 3 challenges:)
    Calories?: Still under!
    Tracked?: Yep
  • LouS8725
    LouS8725 Posts: 7 Member
    November 1
    Exercised?: Yes. Walked my little one around the neighborhood in the stroller for 40 minutes.
    Calories?: Yes
    Tracked?: Yes

    Nov 2
    Exercised?: Yes. I had errands to run all day, but between those, walking to pick up my kids from school, and straightening up the house I logged 5000 steps, or 50 active minutes according to my pedometer.
    Calories?: Yes
    Tracked?: Yes.
  • Yemostica
    Yemostica Posts: 37 Member
    November 2.
    Exercise: Yes. (Jillian Michael Ripped in 30 week 1)
    Calories: Yes.
    Tracked: Yes.
  • kaye4health
    kaye4health Posts: 115 Member
    Did I exercise for at least 20 minutes? Y (worked out at gym for 90 minutes this morning)
    Did I stay within my calorie budget for the day? Y (1200-1500) ate 1222
    Did I keep track of everything I ate and drank? Y (drank 9-8 oz of water
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Exercise: 45 mins. biking
    Calories: 7 cals under goal - woo hoo!
  • Dld5th
    Dld5th Posts: 3 Member
    Exercise - yes 25mins yoga
    Calories - yes under
    Tracked - everything
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    Nov 2nd

    Exercise: Yes Walked puppy 1hr 5 mins - lovely sunny walk, but had to fend off a pack of dogs from the neighbouring farm!
    Calories: Yes. Few cals. Under.
    Logged: Yes.
  • julie1204
    julie1204 Posts: 3 Member
    Day 2
    Exercise: Yes 30 minutes outside walking brisk pace
    Calories: just under my goal
    Tracking: Yes I did
  • laurateri73
    laurateri73 Posts: 9 Member
    Date: November 2
    Exercise: yes, 20 minute walk outside.
    Diet: yes
    Tracking: yes

    Sticking with the minimum exercise right now since I'm way out of the habit. I don't want to do too much to start and then not be able to do more. But hopefully I can increase my time in a couple of days. Happy day 2!
  • 135terry
    135terry Posts: 432 Member
    November 2nd update
    Exercise - yes, 60 minutes on treadmill, total steps for day 17,817
    Calories - yes, well under due to all my earned calories :smile:
    Logged - yes everything, however, it took awhile given the homemade casserole for supper which I couldn't find on mfp. Therefore had to enter each ingredient separately.
  • kimmyannl
    kimmyannl Posts: 70 Member
    November 2
    Exercise: Yes, I took my daughter out for a walk on my lunch break.
    Calories: No, my husband brought in pizza and I ate a little extra Halloween candy. :(
    Log: No, I stopped logging when my husband brought in the pizza.
  • L010
    L010 Posts: 139 Member
    Did I exercise for at least 20 minutes? yes. 40 minutes of walk.
    Did I stay within my calorie budget for the day? no.
    Did I keep track of everything I ate and drank? yes.
  • Did I exercise for at least 20 minutes? Yes, Goblet squats, Kettlebell swings and stretching. 17 mins Lots of housework always to fill in the gap.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

  • Anya_000
    Anya_000 Posts: 725 Member
    Yes X 3
    Had a stressful day, my boss was fired, so now there's a huge scramble to cover his work, lots of bureaucratic problems and instability. Now people will be jockeying for power, ugh!

    I stayed within my calories but after work I ate chips, ice cream, chocolate and drank wine. I need to get that stuff out of my house. I walked my dog for exercise, but only because of UAC. I really just wanted to get in bed. I hope to get back on a healthy track tomorrow.
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    Anya_000 wrote: »
    Yes X 3
    Had a stressful day, my boss was fired, so now there's a huge scramble to cover his work, lots of bureaucratic problems and instability. Now people will be jockeying for power, ugh!

    I stayed within my calories but after work I ate chips, ice cream, chocolate and drank wine. I need to get that stuff out of my house. I walked my dog for exercise, but only because of UAC. I really just wanted to get in bed. I hope to get back on a healthy track tomorrow.

    What an awfully day. Brings back horrible memories of this sort of stuff happening. How glad I am to be out of it all! Hope tomorrow is a better day
  • jbaptiste1707
    jbaptiste1707 Posts: 7 Member
    exercise: yes
    calories: yes barely
    log: yes everything
  • lgkelly72
    lgkelly72 Posts: 9 Member
    Today was tough from eating perspective and being exhausted..... speaking at hospitals from 7am to 9pm and hospitals literally have the worst food but I took walks around the hospital (in high heels so counts extra right lol) between sessions....

    Did I exercise for at least 20 minutes? 8000 steps
    Did I stay within my calorie budget for the day? Yes way under....not good
    Did I keep track of everything I ate and drank?yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Pass day 2 -- ill