November 4 Sign In
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Exercised?: Yes, walked and completely reorganized the outdoor chest freezer. I'm counting that as exercise since that was a bugger of a chore and took me nearly 45 minutes to do!
Calories?: Yep, but only because I've cut out creamer from my coffee this past week...I would definitely have been over if not;)
Tracked?: Yep!3 -
Hiked for 75 minutes. Tracked and am under/at calories. We had dinner out and I estimated high, and still have some hiking calories left so I'm pretty sure all is Ok for the challenge.3
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RangerRickL wrote: »Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?RangerRickL wrote: »Did I exercise for at least 20 minutes?yes
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes0 -
Exercise: Another 45 minutes biking on a beautiful fall day.
Calories: Just barely made it!3 -
Did I exercise for at least 20 minutes? ✅ Treadmill
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
As of 11/4, 4 of 30 days complete 3 -
November 4
Exercised?: Yes. Walked 45 minutes
Calories?: Yes.
Tracked?: Yes.3 -
4-Nov-2017
I loved Casper the friendly ghost and Scooby Doo. I partially learned how to speak English from watching cartoons. Fond memories:-)
Exercise: yes, I like to do long workouts on my days off and the weekend. Today, I did 2 hours 15 minutes of power walking with a lot of hill intervals. Great day!
There's supposed to be a bit of snow at higher elevation tomorrow, and I'll go hiking
Calories: yes,definitely within goal
Tracking: yes, as best as I could
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Happy weekend, hope everyone had a great Saturday!
Going to take a Pass today. Tracked food and stayed within calories, but didn't really eat well and need a rest day after this week. Will be back on track tomorrow!4 -
Day 4
Exercise: 10481 steps
Yes, well under on calories
Tracked everything4 -
Did I exercise for at least 20 minutes? 30 minutes on the exercise bike, the longest I've done that.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes, and it's already getting easier.
I really like the little mouse in the big hat who says, "ondele, ondele"
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November 3
Exercise: Yes, 30 minutes treadmill
Calories: Yes
Tracked: Yes
November 4
Exercised: Yes, 30 minutes running
Calories: Yes
Tracked: Yes
I posted this in yesterday's section. Lol my bad!4 -
Today did not go as planned (rough day)
1st Pass day
(
Did I exercise for at least 20 minutes? Y (walked dog for 30 min)
Did I stay within my calorie budget for the day? NOOOOOOO!!!!( (1200-1500, ate only 676 calories today, at least I didn't over eat, but really wish I had ate more, surprised I don't feel hungry over all)
Did I keep track of everything I ate and drank? Y (drank 8-8oz glasses of water)
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Nov 3:
Yes x 3
Nov 4:
Yes x 33 -
I am posting really late. I went to a bluegrass music concert which I really enjoyed.
Today, I was able to stay in my calorie limit: under by 343
Exercise: I was out to the barn with the horses, but the rain and the 47 degrees F. kept me from riding. Did 23 minutes of cardio in the home gym
Tracking: good3 -
Exercise: Yes. 40 min outdoor walking
Calories: Yes.
Tracking: Yes.2 -
Did I exercise for at least 20 minutes? Yes for 30 min
Did I stay within my calorie budget for the day?Yes
Did I keep track of everything I ate and drank? Yes2 -
Nov 4th
Exercise -Yes chasing and playing with puppy.
Calories - Yes.
Logging - Yes
I had upped my calorie goal for the day, as it was my wedding anniversary, to allow for a couple of glasses of Champagne and an indulgent fish pie. I ended the day under my normal goal, so result!
Good wishes to everyone out this lovely sunny Sunday2 -
Exercised? Yes but was just 20min walk
Calories? Just! But yes
Tracked? Everything :-)
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November 4
Exercised: Yes, 2 hrs walking
Calories: Yes
Tracked: Yes2 -
Yes x 3
Nothing impressive on exercise, just walking dog, cleaning and cooking, but got it in. Calories were right up to my limit.2
