Hi i am new to this group, I am 47, soon to be 48 on Friday. This past year, I had felt like walking zombie most days, super tired, and unmotivated. I need to lose about 60lbs to be at my healthy ideal weight. I have 2 kids 19 & 16, a fairly active hubby who is on his own health journey, and 2 cute Keeshonds. I teach special ed K-5, and I love it!

I have set a goal for my b-day next November 10, to be at my healthy weight, so i can be an energetic and fit 49 year old mama!

I finally decided to look into the community aspect of MFP...so here i am

I have been using MFP for almost 4 weeks. I have lost 12.6lbs, by eating clean foods, keeping calories at or around 1200, and ramping up my movement little by little. Setting attainable goals, and trying to do my best to attain them, than move up.

I started exercising the second week of dieting, by slowly adding beginner yoga on amazon video every morning, and setting a step goal. I have moved up to level 2 in yoga! I began walking more and getting more steps in with my dogs and hubby, I even attempted jogging last night!

I use a Garmin to keep track of my steps, but I am asking for a little nicer fitness tracker for my b-day (11/10). I think it can help keep me even more on track.

I prefer to be outside to do exercise, but Michigan is a fickle bi*** in the fall , and so darn nasty in winter. So, I will also try do exercise videos when it gets yucky out. But, I will need motivation to keep exercising daily....its not my fave. But i want it to be

Introduce Yourself
I’m looking to connect with others to give and recurve support and maybe make some friends along the way I’m a 40
Something year old Working mom who has lost herself— yes in the midst of a mid life crisis- I️ have finally come to terms that I️ need to figure out who I️ am who I️ want to be—I️ am
More than this- I️ just know I️t I️ am more than my anxiety and depress and the weight I️ keep holding on to— join me and we can help support each other Much love and respect! I️ will accept all friend requests

Greetings - joined MFP for something fresh after using Sparkpeople for 10 years. Just turned 47, professor, mom of two young boys, barely recognize myself from the recent weight creep. Sad and tired of feeling so frumpy standing in front of my class. Really *really* want to turn it around and be my best, fit, healthy self.

Hi, I'm new to the site and would welcome new friends. I'm at the heaviest I've ever been, I'm aiming to loose about 95 pounds and just look after myself better.

I've been following Leslie Sansone walk at home workouts for a few months and have just started a gentle jog-walk plan https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/5k-run/art-20050962

I have 2 teenage sons, lovely partner and the naughtiest cat in the world. We live just south of Manchester, England.

Thanks :-)

Hi all, I joined this group a while back but never posted or did anything really, now I find myself at my highest weight ever.

I am from North Cork, Ireland and need to lose 2st (28lbs). My catalyst came yesterday when I had to go up to the gallery at church and was out of breath and it was only one flight of stairs! I am a single mother of two teenagers, an 18yr old Son, and 16yr old Daughter.

Looking forward to making new friends and getting this weight off for once and for all.

Hi everyone! It’s been a while since I have used MFP. I am 45, married to my best friend. He’s so very supportive of me but I need support from people on a similar journey too. I had a thyroidectomy almost two years ago and now weigh the most I have ever weighed. Weight has always been an issue for me but being on thyroid medication and experiencing some peri menopausal symptoms on top of that makes it a real challenge. It is my goal to develop a healthy WOE and lifestyle that is sustainable for me. Looking forward to participating in the group!

Hey, there! I'm looking to surround myself with people who are working on getting healthier. I'm 46, have always been a bit overweight, and am looking to get myself to a healthy BMI. I've got 70 pounds to go--and I'm looking at taking it slow this time. I hope to connect with a few of you!

@ tidejul hi I am 44 and lost 55 lbs six years ago and have kept it off. I would like to connect with you and help you.

Hi
I’m Sherri
Happy New Year!
New to the group
I struggle with depression and anxiety, and emotional eating. Last year was an awful year for me.
Jump starting into 2020 with exercise and trying to make new friends for support.
I’d like to lose over 70 lbs. heaviest I’ve ever been.
Thanks for this group!
Looking forward to tackling goals together!

I have using MFP for years, but I am new to this group and fairly new to 40, as well!

Hi everyone, I'm 45 and looking to drop the pounds piled on over the past year! I have taken up running and if i can stick with it through this cold winter, I'll be happy as Larry.

Hello! Joining MFP again after nearly a year of going off the rails. In 2019 I lost about 35 pounds and have since gained all the weight back. 2020 was just a hot mess of overeating takeout, too many cocktails, and laziness. Looking forward to participating in this group and being accountable to myself again. Best to all of you in reaching your goals!

Hi Everyone, My name is Amanda and I will be 42 in a couple of months. I just joined MFP to take my fitness and nutrition to the next level. I have three littles, ages 7, 5, and 2. I have been on a slow but steady weight loss journey for the past two years. I gained A LOT of pounds during my pregnancy years (about 65lbs) from start to end, and I have about 20lbs more to take off to hit my goal. I am hoping the macros tracking and breakdown in this app will be my final game changer to accomplish my goals!

Hi Everyone! I’m 42 and need to lose about 30-35 lbs. I am 5’ 3” and current weigh 165. I gained all the weight in the past 3 yrs. I was halfway there last year and got frustrated bc I felt I couldn’t sustain it and gained it all back plus some. I have one preschooler and am a single mom with a very demanding job. For exercise I love Pilates, swimming, biking and anything outdoors. I need motivation logging my calories and not eating sweets.

Hi i'm 42 and and having struggling with weight loss. Any tips you have would be appreciated.