Discipline Equals Freedom - Weight Loss Challenge

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Week 8 Weigh In :-)

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OregonRunner5
OregonRunner5 Posts: 404 Member
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Thanksgiving week for some of us, hang in there everyone - how did you do last week?

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  • OregonRunner5
    OregonRunner5 Posts: 404 Member
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    week1: 166.2
    week2: 164.5
    week3: 163.4
    week4: 162.4,
    week5: 159.4
    week6: 162
    week7: 162
    week8: 161.5
    Daily Log completed: 7 days
    Exercise completed: eh, worked out a few times. I've been feeling better so more active and got in a nice long hike. Had some of my favorite treats (Starbucks *cough, cough*) sneak in last week so am going to try to button it up this week.
  • plainanjelik
    plainanjelik Posts: 232 Member
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    Didn't do too bad on the exercise front although I know I can do better. However ate like crap the entire week so went up a bit on the scale.

    Week 8 weight: 150.6
    Weight lost for challenge: 2.2
  • MmamabearR
    MmamabearR Posts: 234 Member
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    Ugh, I have not been on the scale. I keep forgetting. Congrats to all for doing so well.
  • Fyreside
    Fyreside Posts: 444 Member
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    I can hardly believe its week 8.

    Week 1 Weight 294.8
    Week 2 Weight 294.9
    Week 3 Weight 288.3
    Week 4 Weight 286.6
    Week 5 Weight 280.2
    Week 6 Weight 279.5
    Week 7 Weight 276.4
    Week 8 Weight 274

    Pounds lost for the challenge: 20.8lb
    Days you logged and completed your daily food journal 7
    Daily exercise..A sub par 2 days
    Weekly challenge, no.

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