Keto Survival / Beginners Motivator

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What Alternatives to rice for Keto

mrclj
mrclj Posts: 2 Member
edited November 2024 in Social Groups
been trying Keto for 2 weeks. it took me a while before i saw the Purple. exercise really helped push me into the purple ketozone. Can we talk about What Alternatives to rice for people in this group use.

I am keen to make Keto and IF friends so please add me :)

Replies

  • Thundyrstorm
    Thundyrstorm Posts: 51 Member
    I have not really desired rice, but am aware a lot of people use cauliflower rice. Which can be bought, or made at home. Other than that I am not sure if there are other better alternatives.
  • pfreeman1970
    pfreeman1970 Posts: 5 Member
    Look up cauliflower rice, great alt. I love it
  • alainacarman8448
    alainacarman8448 Posts: 9 Member
    I use cauliflower rice. Also broccoli rice is really good if you don't. Care for cauliflower. I use both as a substitute for rice for stir fray and pillaf dishes. Also. Cauliflower and broccoli is a great substitute when I get a craving for Mac and cheese
This discussion has been closed.

Categories