'Tis the Season to be Jolly: December Accountability & Weigh-In
rianneonamission
Posts: 854 Member
Follow me in Merry Measure (easy on the gluhwein) and hit some targets to end 2017 on a high!
3.4lbs this month should be doable. She said. Famous last words.
Height: 5'10"
HW: 183lbs
SW December: 161.4lbs (last November weigh in)
Ultimate goal: Around 154lbs
December goal: 158lbs
Body fat goal for 2017: 25.3%
26th April: 179.4lbs - Body fat: 29.6%
31st May: 173lbs – Body fat: 28.2%
28th June: 170.6lbs - Body fat 27.6%
26th July: 168lbs - Body fat 26.9%
31st Aug: 169lbs - Body fat 27.2%
27th Sep: 166lbs – Body fat 26.6%
4th Oct: 163.8lbs – Body fat 26.3%
11th Oct: 164.2lbs – Body fat 26.3%
18th Oct: 163.4lbs - Body fat 26.1%
25th Oct: 164lbs - Body fat 26.3%
1st Nov: 163lbs – Body fat 25.9%
8th Nov: 163.4lbs - Body fat 26.1%
15th Nov: Skipped because of funeral/travelling
22nd Nov: 162.6lbs – Body fat 25.9%
29th Nov: 161.4lbs – Body fat 25.7%
7th Dec: (day late due to work trip)
13th Dec:
20th Dec:
27th Dec:
3.4lbs this month should be doable. She said. Famous last words.
Height: 5'10"
HW: 183lbs
SW December: 161.4lbs (last November weigh in)
Ultimate goal: Around 154lbs
December goal: 158lbs
Body fat goal for 2017: 25.3%
26th April: 179.4lbs - Body fat: 29.6%
31st May: 173lbs – Body fat: 28.2%
28th June: 170.6lbs - Body fat 27.6%
26th July: 168lbs - Body fat 26.9%
31st Aug: 169lbs - Body fat 27.2%
27th Sep: 166lbs – Body fat 26.6%
4th Oct: 163.8lbs – Body fat 26.3%
11th Oct: 164.2lbs – Body fat 26.3%
18th Oct: 163.4lbs - Body fat 26.1%
25th Oct: 164lbs - Body fat 26.3%
1st Nov: 163lbs – Body fat 25.9%
8th Nov: 163.4lbs - Body fat 26.1%
15th Nov: Skipped because of funeral/travelling
22nd Nov: 162.6lbs – Body fat 25.9%
29th Nov: 161.4lbs – Body fat 25.7%
7th Dec: (day late due to work trip)
13th Dec:
20th Dec:
27th Dec:
1
Replies
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Wow December!! How has this year gone so fast!!
I'm going to give myself a conservative goal for this month, I think i'll go for 1kg, hopefully this will be achievable?? Although maybe not?? Guess I shall wait and see
Height 5'5"
HW 77.1kg (6 months PN)
SW
Goal 59kg (ultimate goal)
December goal
1st December
8th December
15th December
22nd December0 -
I remember last year where I basically said from Christmas Eve till Boxing Day I was going to eat whatever I wanted whenever I wanted, and when the smoke cleared, I had only gained a pound. That being said, I'm not a drinker so someone who is might struggle more than me in that arena.
It's the last push before the holidays because as much as we want to look super svelte, Christmas does do really good food.
2 -
Hoping to join soon, but need to get a scale!1
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Height 5'4"
SW: 155 lbs
CW: 152.8 lbs
Ultimate Goal: 130 lbs
December Goal: 147.8 lbs
Dec 1st
Dec 8th
Dec 15th
Dec 22nd
Dec 30th
Here goes nothing!1 -
Welcome @estrellasycafe and @vargasliz99. Scales - just get a digital one off Amazon or similar. Shouldn't cost much more than $20-$30 for a decent one.1
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Hey Girls! I felt this group might be a better fit than the Biggest Loser Challenge. This month will be a challenge with temptation everywhere but I am all in. X
Height 5' 4"
CW: 147
End Goal: 135
Dec Goal: 142
Dec 1st
Dec 8th
Dec 15th
Dec 22nd
Dec 30th
1 -
Height 5'7"
SW: 160 lbs
CW: 160 lbs
Ultimate Goal: 140 lbs
December Goal: 155 lbs
Dec 1st
Dec 8th
Dec 15th
Dec 22nd
Dec 30th
This last year I have ballooned up on some medication I was taking. Now that it is balanced out, I want to get that weight back off. Here goes nothing... and probably the worst month to start.0 -
Height: 5'8" / 173 cm
Original starting weight: 158.7 lbs
Goal weight: 125 lbs
December goal weight: 137 lbs
Dec 1st 142.2 lbs
Dec 8th
Dec 15th
Dec 22nd
Dec 30th
Lbs to go: 5.2
Since I'm now getting into a weight range where I'll see muscles popping up more quickly and am starting to feel fit again, starting on daily workouts is easier than before! I'm excited about this month. 137 lbs is a weight I feel pretty good at. In the past it did come with a bit of a wall that was hard to budge, but that's a concern for January
2 -
So close to your goal @GoldenEye_!
@KhaosF If you can exercise some control in this month then you will be fine from here on in. Even if this month you maintain at 160 despite all the temptations of Christmas food and drink that will be a triumph. It is hard, especially now. By being realistic about the challenge ahead and being kind to yourself it will be easier.1 -
Height: 5'3"
Heaviest weight: 154lbs
Goal weight: 125lbs
July SW: 134.7lbs
August SW: 133.3lbs
September SW: 134lbs
October SW: 133.4lbs
November SW: 131.8lbs
December SW: 132.7lbs
December GW: 131lbs
November was not a good month for me, I just kept gaining. I don't even have the excuse of Thanksgiving as I like in the UK. Just too many social events and the cold weather meaning I let my exercise routine slip a bit. I've reversed the trend though and am hoping to make a concerted effort to get a few pounds off before Christmas. As before, I will weigh in on Sundays and use trend weight.0 -
Can’t believe it’s already December!
Height: 5'3”
HW: 127
SW December: 111.2 (110.4 trending)
Ultimate goal: initially my goal weight was 110. I hit that, and I’m in maintenance now, so my goal range is 108-113. Really at this point, my goals are switching over to more fitness-related.
Dec 1: 111.6 (110.7 trending)
Dec 8:
Dec 15:
Dec 22:
Dec 29:
I’m still figuring out this whole maintenance thing, so my weight is fluctuating a bit. Actually, I’m finding it hard to get all my calories in some days! I also haven’t been good about working out. I am supposed to be doing recomp now, which means I NEED to commit to working out more.1 -
Hi everyone, I'm happy to be back for December. I will be using my trending weight, as I think it more accurately describes my progress. I'm choosing some slightly random weigh-in days, knowing I have some travel plans at the end of the month! I'll be staying with family for several days around Christmas, and then a week long vacation in San Francisco starting on Dec 29! I'm hoping to hit my goal before Christmas, and then just not do too much damage over the holidays. But honestly, I'm going to eat and not worry while on vacation.
Height: 5'7"
SW December: 145.7
December Goal: 145.0
Dec 1: 145.7
Dec 8:
Dec 15:
Dec 21:
Dec 28:0 -
Great! I got got a scale!
Height 5' 7"
CW: 141
End Goal: 130
Dec Goal: 136
Dec 1st: 141
Dec 8th
Dec 15th
Dec 22nd
Dec 30th2 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 124.8
December Goal: 122 LBS
Dec 1: 124.81 -
hello, i'm new to the community pages. Hope i can join
Height 5' 2"
current weight 130 pounds
Lowest weight 110 pounds
maintained 117pounds pretty well for a long time
Goal is 117 pounds ( 13 pounds to lose) but hoping to try for 110- 112 eventually.
My build is exactly on the border between small and medium.
fairly sedentary at the moment but hoping to step up the exercise.
Dec 1st : 1301 -
I need a little accountability with all the Christmas cookie temptation this month so I’m in!!
Height: 5’6”
HW: 173
CW: 148
GW: >140
December GW: >145
Dec 1: 1481 -
HW - 186.4 lbs
SW August – 177.4 lbs
SW September – 173.2 lbs
SW October - 169.4 lbs
SW November - 167.9 lbs
December 1- 164.6
December 5
December 8
December 12
December 15
December 19
December 22
December 26
December 29
December Goal - 162 lbs
Happy December ladies! For this month, I'm going to post my moving average only, not my scale weight. I set a more moderate goal for December but I still want to try to keep on track.
This last week has been pretty bad for me. I was pretty overwhelmed at work and life and had a couple days lying on the couch eating and watching Netflix. I'm over it now though and ready to face the next month!
My husband and I were in a pretty good routine for the last couple months, but his employment changed and it's kind of thrown everything off. This month we're going to work on developing a cooking/eating plan that's more sustainable for our current schedule. It is Christmas season though, so we're trying not to get too carried away with planning. This is the time of lots of social eating so we'll try to find a good balance.
Good luck with the holidays everyone! I hope we all still manage to enjoy everything that's great about this time of year while keeping our goals in mind. We'll work on it together!
1 -
Height 5'7"
SW: 160 lbs
CW: 160 lbs
Ultimate Goal: 140 lbs
December Goal: 155 lbs
Dec 1st: 158.8 I think I lost some water weight since I was 160 2 days ago.
Dec 8th
Dec 15th
Dec 22nd
Dec 30th1 -
Height 5'5"
HW 77.1kg (6 months PN)
SW
Goal 59kg (ultimate goal)
December goal
1st December 60.9kg
8th December
15th December
22nd December
A surprise weigh in today! Last Friday I was 61.6kg. I have exercised more this week and also my protein intake has been higher, not sure if it’s this or just a fluke??
I’m still only aiming for a conservative loss this month 60.5kg would be great 1 -
Height: 162.5 cm
HW: 152 lbs
UGW: 110 lbs
-
December SW: 145 lbs
December Goal: 142 lbs
Attempting to lose 3 pounds this month!
December 1st: 145 lbs
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Wowowow last month of 2017! Wishing everyone good luck! Lets end 2017 on a good note by reaching our December Goal hehe
1 -
Height: 5'3"
Heaviest weight: 154lbs
Goal weight: 125lbs
July SW: 134.7lbs
August SW: 133.3lbs
September SW: 134lbs
October SW: 133.4lbs
November SW: 131.8lbs
December SW: 132.7lbs
December GW: 131lbs
3rd December: 132.8lbs0 -
Hello everyone! It has been exactly 1 year since i discovered MFP! Im so happy to join you this month (sorry in advange but i will be using the metric system)
Height: 155 cm
Highest weight: 60kg
Original starting weight: 57kg
Current weight: 54kg
Goal weight: 50kg
December goal weight: 52kg
Dec 1st 54kg
Dec 8th
Dec 15th
Dec 22nd
Dec 30th
3 -
HW:148
SW: 113.4
Nov Goal Weight: 112-115-Maintenance
Fitness goal-Complete Strong Curves and rehab
Start of Jan: 148 lbs
Start of Feb: 139 lbs
Start of March: 133
Start of Apr-127.2
Start of May: 122.6
Start of June-115.0-GOAL
start of July- 115
Start of august-115
Start of sept 112
Start of oct:113
Start of Nov-112
Start of Dec: 111.5
Dec 4: 111.5
Sucess’: relatively good eating and working out.
Struggles: need more cardio in my life.
Upcoming week plan: slowly build up mileage by 0.5 miles per week. 4 days of strong curves. No days over in calories . Add daily abs.
1 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 124.6
December Goal: 122 LBS
Nov 30: 124.6
Dec 1: 124.8
Dec 4: 124.81 -
Hopefully it’s not too late to join...
Height: 166 cm (5’5.5”)
HW: 65 kg (143 lb)// LW: 50.8 kg (111.8 lb)
CW: 54 kg (119 lb)
Goal range: 51.5-53.5 kg (113-118 lb)
Current measurements remain the same as in July when I was around 51 kg
I’m around my goal, so for this month I’m going to 1) maintain it (weight and measurements), 2) carefully select my food, and 3) weight-train more regularly.
Dec 4th: 54 kg
Happy December-ing!2 -
I've been in this terrible cycle of using MFP, losing weight quickly, feeling like I don't actually need MFP, and then I stop tracking and gain all the weight back plus some. Trying to actually stick with it this time. I was traveling a lot for a few Thanksgivings in November, but December should actually be easy for me. Just moved to the other side of the country, and I'm also Jewish, so no Christmas events to avoid. Except 2 office holiday parties this week. Trying to keep those in check.
Height: 5'2"
HW: 125 lbs
GW: 110 lbs
CW: 125 lbs
December Goal: 122 lbs
Dec 4: 1252 -
After I graduated from grad school, I got caught up in my new career and essentially stopped making time to go to the gym and work out. I loved working out and always used it as an escape from work and school and any other struggles (best weight was 153 lb). I realized I needed to get back on track once my favorite jeans wouldn't fit right anymore. This is my first group I'm joining, and I'm excited to have some motivation to push me through!
Height: 5'3"
CW: 173 lb
Goal Range: 145-150 lb
December Goal: 170 lb
12/4: 173 lb3 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 124.6
December Goal: 122 LBS
Nov 30: 124.6
Dec 1: 124.8
Dec 4: 124.8
Dec 7: 125.20 -
Christ on a bike, I have some serious water weight from the work trip. I was good over the weekend, but I had more alcohol and salty food than normal on my work trip. Mind you, when in Belgium it would be rude not to have some local beer. It'll drop off again.
Height: 5'10"
HW: 183lbs
SW December: 161.4lbs (last November weigh in)
Ultimate goal: Around 154lbs
December goal: 158lbs
Body fat goal for 2017: 25.3%
26th April: 179.4lbs - Body fat: 29.6%
31st May: 173lbs – Body fat: 28.2%
28th June: 170.6lbs - Body fat 27.6%
26th July: 168lbs - Body fat 26.9%
31st Aug: 169lbs - Body fat 27.2%
27th Sep: 166lbs – Body fat 26.6%
4th Oct: 163.8lbs – Body fat 26.3%
11th Oct: 164.2lbs – Body fat 26.3%
18th Oct: 163.4lbs - Body fat 26.1%
25th Oct: 164lbs - Body fat 26.3%
1st Nov: 163lbs – Body fat 25.9%
8th Nov: 163.4lbs - Body fat 26.1%
15th Nov: Skipped because of funeral/travelling
22nd Nov: 162.6lbs – Body fat 25.9%
29th Nov: 161.4lbs – Body fat 25.7%
7th Dec: 165.4lbs - Body fat 26.5%
13th Dec:
20th Dec:
27th Dec:2 -
Hello everyone! New to MFP and this group. I am at 155, same weight I was 13 years ago at age 32! Some flab around my stomach. Obviously, as the group name implies, looking to tone up and get strong. Please, feel free to add me, look forward to reading group encouragement!4
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