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Sugar withdraw is real!

chrsbhatti Posts: 2 Member

January 2018 edited November 2024 in Social Groups

How do we combat the fatique that comes with detoxing from.sugar?

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Replies

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  ryanBodyArmor Posts: 3 Member

  January 2018

  I don’t know, but everyone I know is grumpy for a few days at first. Like cutting out coffee. Stay strong

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  chrsbhatti Posts: 2 Member

  January 2018

  Nope, I draw my line with coffee!

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  r163780 Posts: 1 Member

  January 2018

  i would never cut out coffee. or be friends with anyone that gave up coffee...

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  AWil_Nutrition Posts: 3 Member

  January 2018

  Look at your carb to protein ratios at meals and snacks. The closer to a one to one you are the slower your digestion will be and the less obsessed with hungry you will become.

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