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Sugar withdraw is real!

chrsbhatti
chrsbhatti Posts: 2 Member
edited November 2024 in Social Groups
How do we combat the fatique that comes with detoxing from.sugar?

Replies

  • ryanBodyArmor
    ryanBodyArmor Posts: 3 Member
    I don’t know, but everyone I know is grumpy for a few days at first. Like cutting out coffee. Stay strong
  • chrsbhatti
    chrsbhatti Posts: 2 Member
    Nope, I draw my line with coffee!
  • r163780
    r163780 Posts: 1 Member
    i would never cut out coffee. or be friends with anyone that gave up coffee...
  • AWil_Nutrition
    AWil_Nutrition Posts: 3 Member
    Look at your carb to protein ratios at meals and snacks. The closer to a one to one you are the slower your digestion will be and the less obsessed with hungry you will become.
This discussion has been closed.

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