We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
January 2018 Move Your @$$ Challenge
Replies
-
@Chris - I had some dead time at work so I got on the stationary trainer. I was about to say I might do it again tonight but I just heard the door.
@Janet - Congrats on the 5K. I've run in below freezing. Throw away sweaters was an excellent plan.
@Clepant - I feel better knowing you plow through work shoes faster than running shoes. I started wearing running shoes at work because they made my feet feel better. My staff thinks I'm like Amelda Marcos. About once a quarter I show up with a new pair of shoes. 1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month off with 12 miles out of 175.
Adding seven miles for 19 out of 175.
Adding 11 miles for 30 out of 175.
Adding 7 miles for 37 out of 175.1 -
Goal 250 miles
1/1 13.5 miles
1/2 16.2 miles
1/3 13.5 miles
1/4 13 miles
*********************
Total to date: 56.2 miles1 -
Disney 10k done. Another fun race. That's it for the easy races. Tomorrow we have to work a little harder. Still pretty cold here for standing around in running gear but at least it was 1 or 2 degrees above freezing this morning so no ice.2
-
1 -
Made it to the gym to run, since it's been too cold outside. Adding 3 miles running and 1 walking. Need to get on the bike soon!
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================0 -
1/05
25.86 miles
104.28 miles MTD0 -
darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@ALYSSA_A21 - Welcome back! Not too much has changed around here....maybe most of the faces, but you might recognize a couple of familiar ones. Going forward it's okay to post what you did each day, but also please include the running total for the month as well. Thanks! 
@2ESSIE - It's never too late!
Go ahead and go on your trip and don't worry about it. If you don't remember to post before I lock the thread, you can just PM me or Janet and one of us will most certainly take care of you and get you recorded and caught up!
Dave
0 -
Thanks Dave0
-
4th January
4.18 miles walked
5th January
7.69 miles walked
Total miles walked to date 29.73
0 -
1/1 - 1.49
1/2 - 3.24
1/3 - 4.27
1/4 - 3.60
MTD = 12.60
0 -
1/4: 4.05 miles
mtd: 16.720 -
1/3 7 miles
1/4 10 miles
As of 1/4 31.25 miles of 200 miles
0 -
4 Jan 5.98 miles
MTD 22.63
0 -
01/04 - 3.14 miles
01/05 - 6.37 miles
Have a great weekend, everyone!
Chris0 -
Got in 1.5 walking the fur babies & 8.5 on the ex bike!
This first week of leading 3 nights a week has me (& participants) a little sore! Monday's are cardio with full body weight workout, Wednesdays are cardio & Upper Body weight workout and on Thursday we do cardio and Lower Body! I hear lots of moaning & groaning & I always think of a past comment about instructors being full of evil! It's amazing how people push themselves when they are in a group!!! LOVE IT!!!!
0 -
Goal: 250.0 miles
01/01 - 02.0 miles rest day walk
01/02 - 23.0 miles turbo trainer
01/03 - 23.0 miles turbo trainer
01/04 - 23.0 miles turbo trainer
01/05 - 23.0 miles turbo trainer
Total: 94.0 miles
4 -
Very true Susan.
Janet: Hoped Your 10k went okay this morning. Rock that half!
Dec. 5: All schools closed today. Glad to get a rest from three straight days of jumping rope all day. Calves were feeling the burn. Did 10 miles on the x bike.
TTD: 50 miles
0 -
0 -
5 Jan 4.43 miles
MTD 27.06
0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Disney update: Half marathon done. It was a little harder than the 5k and 10k, but still a nice run. Tomorrow is the big test with the marathon. Based on how I'm feeling, I think it is going to involve some walking.
@clepant - I looked for Joe at the Galloway booth but didn't find him. I may have been confused about where or when he was volunteering LOL. After all I'm feeling a little Dopey right now.
I hope you all are getting a little warmer weather. At least Florida is supposed to warm up tomorrow. Have a nice weekend.1 -
1 mile doing laps before my TRX/kettle bell class. Half the class was brand new, and while I really do try not to judge, looking at beginners makes me realize how far I've come.
0 -
January 1 - 7 km run / strength training
January 2 - rest day
January 3 - 18 km run / 10 km stairmarster
January 4 - 10 km run
January 5 - 16 km run / strength training
January 6 - 16 km run
January 7 - 5 km club run / 8 km stairmarster
90 km - goal 400 km.0 -
Still not on track, so am going to aim for 31 miles for the month. 2.4 miles walked on the 3rd and 4 miles today.
MTD - 6.4/310 -
1/06
24.75 miles
129.03 miles MTD0 -
Goal: 250.0 miles
01/01 - 02.0 miles rest day walk
01/02 - 23.0 miles turbo trainer
01/03 - 23.0 miles turbo trainer
01/04 - 23.0 miles turbo trainer
01/05 - 23.0 miles turbo trainer
01/06 - 23.0 miles turbo trainer
Total: 117.0 miles
0 -
1/1- walked 3.44 miles
1/2- walked 4.61 miles
1/3- walked 4.26 miles
1/4- walked 3.59 miles
1/5- walked 1.07 miles
1/6- walked 1.00 miles
17.97/ 85 total miles
0
This discussion has been closed.