Ultimate Accountability Challenge - January 2018

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RangerRickL
RangerRickL Posts: 8,469 Member
edited November 23 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • craigo3154
    craigo3154 Posts: 2,572 Member
    January 6
    Exercised?: Yes. 6km in 47 mins (hills)
    Calories?: Yes
    Tracked?: Yes

    Early walk before a 41C day (106F).

    Not much done today, too hot. Daughter had friend over.

    Prepared for FPV drone racing competition tomorrow.

    @RangerRickL. I have days I feel like that. Great pic.
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited January 2018
    Hahaha!! @RangerRickL, that’s a great photo, and so fitting sometimes :D
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,567 Member
    LOL I really miss the awesome button Rick .
    Bob I have to agree if you were on the payroll then you suddenly wouldn't get to pick n choose and do your thing. Suddenly there would be a list for you. Stick with being a super hero. ;)

    Today is our Xmas party but I am still ice cold and actually have the shakes. My husband actually noticed. I am just taking it easy today I may even take a pass day we will see how the day goes.
  • lucia1928
    lucia1928 Posts: 13 Member
    Exercise yes - on top of my regular workout I also did some cleaning (house chores) thanks to which I could enjoy more food.. That always make me happy :smiley:
    Calories yes
    Tracking yes
  • Jadecarpet
    Jadecarpet Posts: 28 Member
    Tracked calories
    Logged all food & most liquids
    Logged exercise!
  • lemmyhead
    lemmyhead Posts: 116 Member
    Oops running a bit late on the 5th, and 6th!

    Jan 5th
    Exercise: Yes - more gardening - moved a small mountain of soil for a few hours. Now my everything hurts.
    Calorie budget - yess
    Tracked it all - yesssss ... logged the moving soil as a mix of gardening and "shovelling snow" ... while I am mid summer... seems legit.

    Jan 6th.
    Exercise - Yes 5km performance test run, + another 3km walk/run after.
    Calorie budget - yes ... even managed to sneak in a glass of red wine
    Tracked ... yesss ... including those chips i nibbled on at the bar
  • oykucan
    oykucan Posts: 953 Member
    Exercise: Yes. (45 min swimming)
    Calories: Yes.
    Tracking: Yes.
  • Tygirl2016
    Tygirl2016 Posts: 122 Member
    Exercise: Yes. I did 1/2 hour of abs and arm toning...hurt my foot yesterday and need to keep off of it.
    Calories: Yes.
    Tracking: Yes.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise yes, 60 minute walk outside, cold here in UK but not as cold as some of you - hugs
    Calories yes
    Tracking yes, even 9g peanut butter
  • cpanus
    cpanus Posts: 19,977 Member
    Exercise: Yes.
    Calories: Yes.
    Tracking: Yes.
  • Chinkiri
    Chinkiri Posts: 1,418 Member
    Exercise: Yes. 30 minute brisk walk dragging a suitcase to the airport shuttle stop in Montpellier. Then almost an hour's walk in the London countryside (!), very picturesque woodland, fields and dinky little river, with Heathrow planes flying overhead ... It was cold, but not too bad ...
    Calories: Yes, stayed under, as I only ate half the panini at lunchtime. So many calories in all that cheese ...
    Tracking: Yes.
  • am_change
    am_change Posts: 1,010 Member
    Yes x 3 spinning
  • JanisFiddlesticks
    JanisFiddlesticks Posts: 18 Member
    Pass thank you
  • drea2011
    drea2011 Posts: 874 Member
    Jan 6th

    Exercised: yes 30 mins of yoga
    Tracked: yes
    Under: yes!
  • paulab4me7982
    paulab4me7982 Posts: 44 Member
    Yes yes and YES
  • Doc_1967
    Doc_1967 Posts: 32 Member
    Exercise: Yes.
    Calories: Yes.
    Tracking: Yes.
  • Gus130
    Gus130 Posts: 598 Member
    Yes, yes, yes. 20 minutes on exercise bike. Feeling good!
  • amichelel588
    amichelel588 Posts: 122 Member
    Yes to all! 4.5 mile walk/run on treadmill!
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
    Exercise: Yes.
    Calories: Yes. Tried an avocado today
    Tracking: Yes.
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    Did I exercise for at least 20 minutes? Yep, 60 minute Vinyasa Yoga class
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • BobWw2017
    BobWw2017 Posts: 356 Member
    edited January 2018
    For Jan 6

    Did I exercise for at least 20 minutes?
    Yes. Track repeats, 10x 5 run +1 walk
    1 hour total
    Did I stay within my calorie budget for the day?
    Yes. -73 by MFP
    Did I keep track of everything I ate and drank?
    Yes
  • victorious55
    victorious55 Posts: 3,560 Member
    edited January 2018
    January 6

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • qwertycat1
    qwertycat1 Posts: 61 Member
    Exercise: yes, I made it to the gym even though I didn't think I was going to
    Calories: yes, just barely, thanks to that pizza...
    Tracked: yes
  • deedeetris
    deedeetris Posts: 207 Member
    Yes to all today!!!
  • syrr
    syrr Posts: 786 Member
    January 6

    Exercise-yes
    Calories-yes
    Tracked-yes
  • alijoy14
    alijoy14 Posts: 5 Member
    Exercise: running 45 min/ walking 15
    Calories: yes
    Tracking: yes
  • kilara21
    kilara21 Posts: 69 Member
    Did I exercise for at least 20 minutes? Yes, 25 minute walk.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Yes x 3 with 30 minutes low impact aerobics
This discussion has been closed.

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