January 6 Sign In

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24

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  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
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    Exercise: Yes.
    Calories: Yes. Tried an avocado today
    Tracking: Yes.
  • fightingthetideofaging
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    Did I exercise for at least 20 minutes? Yep, 60 minute Vinyasa Yoga class
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • BobWw2017
    BobWw2017 Posts: 356 Member
    edited January 2018
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    For Jan 6

    Did I exercise for at least 20 minutes?
    Yes. Track repeats, 10x 5 run +1 walk
    1 hour total
    Did I stay within my calorie budget for the day?
    Yes. -73 by MFP
    Did I keep track of everything I ate and drank?
    Yes
  • victorious55
    victorious55 Posts: 3,293 Member
    edited January 2018
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    January 6

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • qwertycat1
    qwertycat1 Posts: 61 Member
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    Exercise: yes, I made it to the gym even though I didn't think I was going to
    Calories: yes, just barely, thanks to that pizza...
    Tracked: yes
  • deedeetris
    deedeetris Posts: 207 Member
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    Yes to all today!!!
  • syrr
    syrr Posts: 786 Member
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    January 6

    Exercise-yes
    Calories-yes
    Tracked-yes
  • alijoy14
    alijoy14 Posts: 5 Member
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    Exercise: running 45 min/ walking 15
    Calories: yes
    Tracking: yes
  • kilara21
    kilara21 Posts: 69 Member
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    Did I exercise for at least 20 minutes? Yes, 25 minute walk.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Yes x 3 with 30 minutes low impact aerobics
  • MmamabearR
    MmamabearR Posts: 234 Member
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    Pass day! I'm visiting family and it's my grandma's 89th birthday. Lots of good food and dessert!
  • oldactor
    oldactor Posts: 88 Member
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    Exercise-yes
    Tracking-yes
    Calories-yes
  • fourathomej
    fourathomej Posts: 4,228 Member
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    Tracked: yes
    Calories: good
    Exercise: yes..bodyweight HIIT - 40 min...ouch!!
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    6-Jan-2017

    Exercise: yes
    Calories: yes, within my goal
    Tracking: yes, everything
  • MzRuthy
    MzRuthy Posts: 434 Member
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    I did the 3. 30 min elliptical
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. Went for a 5km walk this afternoon. It’s amazing how beautiful -6 feels after -40s!
  • mynacha73
    mynacha73 Posts: 120 Member
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    second pass day - was definitely sick the last couple days. I thought it was the flu, but I'm almost feeling like myself after a couple days. So, I'm feeling optimistic that I'll be back to my usual self by the morning.
  • serser28
    serser28 Posts: 161 Member
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    January 6

    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • kittary
    kittary Posts: 80 Member
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    Exercise: Yes Hot Yoga and 4 mile walk
    Calories: Yes
    Tracking: Yes