January 7 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 23 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • craigo3154
    craigo3154 Posts: 2,572 Member
    January 7
    Exercised?: Yes. 6km in 50 mins (hills)
    Calories?: Yes
    Tracked?: Yes

    Slower walk in the evening after dinner and drone comp. Tired and for the first time had abdominal cramps (probably dehydration - not enough water during the day) .
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,567 Member
    Jan 6th I decided to take as a pass day.
    It's amazing to see people who come to work a wrinkled mess with I swear bed head dress up. I didn't have to worry about food. I guess they were paying for the open bar.
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    3 Yes (barely)

    @RangerRickL my sister also has a dog called Chica, but she is a Minature Pinscher - slight disparity in size with yours! However, she can walk for miles on her little legs.
  • lucia1928
    lucia1928 Posts: 13 Member
    7th day

    Exercise yes
    Calories yes
    Tracking yes
  • oykucan
    oykucan Posts: 953 Member
    Exercise: Yes. (38 min HIIT)
    Calories: Yes.
    Tracking: Yes.
  • Chinkiri
    Chinkiri Posts: 1,418 Member
    Exercise: Yes, lots of walking around Gibraltar, mainly in the dark, looking forward to doing lots by daylight tomorrow
    Calories: Yes. Had to get to the airport early, didn't feel like hotel breakfast or airplane food, so first bite to eat was not until about 4pm. Did not want any dinner after that ...
    Tracking: Yes.
  • RubyRed427
    RubyRed427 Posts: 4,415 Member
    Calories under- yes
    Exercise - yes
    Tracking - yes
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member

    Exercise yes, ice skating for 20 on neighbours rink
    Calories yes, The chocolates are gone. Thanks Heavens!
    Tracking yes
  • cpanus
    cpanus Posts: 19,977 Member
    Exercise: Yes.
    Calories: Yes.
    Tracking: Yes.
  • amichelel588
    amichelel588 Posts: 122 Member
    Pass day #1
    :)
  • oldactor
    oldactor Posts: 88 Member
    Exercise-yes
    Tracking-yes
    Calories-yes
  • Tygirl2016
    Tygirl2016 Posts: 122 Member
    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Doc_1967
    Doc_1967 Posts: 32 Member
    Exercised?: Yes 20 min moving child into college.
    Calories?: Yes
    Tracked?: Yes
  • Did I exercise for at least 20 minutes? Yes, 120 minutes weight lifting/strength training
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
    Exercise - Yes - NOT as much as wanted but I got my 20 min
    Calories- Yes
    Logging- Yes
  • 120maggie
    120maggie Posts: 5,276 Member
    Tracking and Calories - yes First downhill ski day. Conditions weren't the best. But it was great to be out. :)
  • deedeetris
    deedeetris Posts: 207 Member
    Exercise. Yes
    Calories. Yes
    Tracked. Yes!
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Yes x 3 with 80 minutes of YouTube exercise videos. Gilad took me to Hawaii with his video (yeah! :) ), and Jane Fonda and Leslie Sansone allowed me to exercise in the comfort of my own home.
  • BobWw2017
    BobWw2017 Posts: 356 Member
    edited January 2018
    Jan 7

    Did I exercise for at least 20 minutes?
    Yes. 3 walks with the dog. > 1 hour total

    Did I stay within my calorie budget for the day?
    Yes. -46 by MFP. Glad to be under, but got to stop cutting it so close, especially on liquid calories.

    Did I keep track of everything I ate and drank?
    Yes

  • qwertycat1
    qwertycat1 Posts: 61 Member
    Excersie: yes. I was going to go for a swim, but the pool was closed :( So I ran & used the elliptical a little more instead.
    Calories: Yes, even though I did pig out a bit on sugar..
    Tracked: yes
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
    Yes x3
    Hiked around a local reservoir for exercise, very dreary today but it was still nice to get some time outside
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    A dog walk and DIY was my exercise today.
  • Gus130
    Gus130 Posts: 598 Member
    Yes,yes,yes. 20 minutes on bike.
  • susanner71
    susanner71 Posts: 4 Member
    Hey, y’all! I just joined today, but I just got back from vacation last night, so it’s the first day I’ve tracked all day long, too.
    Exercise: yes—I cleaned house for hours!
    Calories: yes
    Track: every bite :)
    This is my first group-I’m looking forward to it!
  • snarlingcoyote
    snarlingcoyote Posts: 399 Member
    Exercise - Yes, walked and cleaned house
    Calories - Yes
    Tracked - Yes
This discussion has been closed.