We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
January 11 Sign In
Replies
-
3 yesses. Did a 20 minute descending ladder HIIT workout and it left me huffing and puffing like crazy! Also spent an hour walking the mall this evening. Didn’t snack much today so a good calorie day.4
-
For yesterday and today:
Exercise: yes. Weights, exercise videos, yoga and calisthenics
Calories: yes
Tracking: yes2 -
Exercise yes
Tracking yes
Calories yes2 -
Pass day #10
-
Exercised: yes
Calories: no! (Pizza night, ouch!)
Tracked: yes
So... pass day #2 I guess!
Thursday nights my family all meets for dinner at my parents house. Normally not the healthiest food. Back on track tomorrow!0 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Today I laid on the couch with Poppy and we dozed on and off all day. I guess my body is tired and needed to recoup.
An evening walk at Rodeo Park. We ended up doing 5 miles so it was good to get out and moving3 -
Another good day today
WOOHOO! fOUR IN A ROW! @RangerRickL sure hope you find your cell phone! It is nice to see all the familiar names on here of all you champs that stuck with our challenge. I hope
I am back for the long haul. It is also very nice to read the journies of all our newer team members. Take care everyone, I am cheering for you..........HUGS
exercise yes 60 minutes water exercises
calories yes under by only 50 today
tracking yes
Goodnight everyone!2 -
11th day - 3rd pass1
-
swam 800 meters
tracked?Yes
On point? yes. Today, in consultation with my dietician, I am increasing my daily calories by 100 each day. just an fyi.2 -
Exercise? Yes; 20-minute strength and cardio workout video and 20 minutes of yoga
Calories? Yes
Tracking? Yes2 -
Jan 11 - 2nd pass. I am getting either the flu or a cold. As I'm in the state with the most flu cases in the USA, I have my suspicions which one it is. Either way, I was MISERABLE yesterday. . .1
-
Jan 10 & 11
Yes x 3, exercise was dog walking2 -
Yes x3
I worked on my flexibility - it's important to stretch those muscles we use but give little thought to. I'm also excited cause I got my 3rd day in a row of 10,000+ steps.3 -
Exercise done ✅ got done
Calories under ✅
Logged done ✅
2 -
Wrong day again - must not read past days until after I have posted for the day.0
-
Yes x32
-
Did I exercise for at least 20 minutes? ✅ Treadmill/True - Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
1 -
Exercise - Yes 21 Day Fix
Calories - Yes
Tracking - Yea1 -
Exercise: Maybe? (Climbing stairs, not sure how long)
Calories: Yes (1493/1600)
Tracked: Yes0
This discussion has been closed.