January 11 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • MmamabearR
    MmamabearR Posts: 234 Member
    @RangerRickL How is it you and I have never crossed paths? You have visited places I've either lived in, been to, or have family. When I was 5, my family lived in Milwaukee. I loved it! it was the first big city I'd ever lived in. I loved watching out for the flame on the old Wisconsin Gas Building. I wanted to stay there forever :/ but I did not get to. I would not mind visiting again.
    The last time I did visit was in 1996.
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
    Exercise -Yes Pilates and dog walking
    Calories - Yes Nice to get back to normal
    Tracking - Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Exercise, yes 32 mins Salsacise, 60 minute cleaning, 40 minute walk in dusk, nice to hear the birds!
    Tracking yes
    Calories yes
  • Chinkiri
    Chinkiri Posts: 1,351 Member
    11th January - home again!
    Exercise: Yes. Lots of walking at Gatwick airport, dragging a suitcase, but also managed a 'proper' walk into town and back to see some friends.
    Calories: Yes. Stayed under and didn't eat into exercise calories.
    Tracking: Yes.
  • oykucan
    oykucan Posts: 953 Member
    Exercise: Yes. (45 min swimming)
    Calories: Yes.
    Tracking: Yes.
  • am_change
    am_change Posts: 1,010 Member
    Yes x 3
  • Did I exercise for at least 20 minutes? Yep, 60 minute PiYo class in the morning, and a 60 minute Zumba class in the evening.
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • KarenSmith196511
    KarenSmith196511 Posts: 110 Member
    Exercise -Yes 25 mins of swimming this
    Calories - Yes I haven’t eaten any junk food for days!!!
    Tracking - Yes
  • drea2011
    drea2011 Posts: 874 Member
    Hello all!

    Exercised: yep! 30mins of weightlifting
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    Yes to all 3 with Jane Fonda exercise video today. Hey... these bones need to be treated, gingerly!
  • Doc_1967
    Doc_1967 Posts: 32 Member
    Exercised?: Yes. Focus T25 25 min
    Calories?: Yes
    Tracked?: Yes
  • BobWw2017
    BobWw2017 Posts: 356 Member
    Jan 11

    Did I exercise for at least 20 minutes?
    Yes. Over 30 minutes dog walking

    Did I stay within my calorie budget for the day?
    Yes. -52 for day

    Did I keep track of everything I ate and drank?
    Yes

  • glimjy
    glimjy Posts: 91 Member
    Exercise ✅ weights and strength video
    Calories ✅ just under
    Logging ✅
  • paulab4me7982
    paulab4me7982 Posts: 44 Member
    glimjy wrote: »
    Exercise ✅ 5 K walk
    Calories ✅ under is good
    Logging ✅done

    Yes times 3
  • qwertycat1
    qwertycat1 Posts: 61 Member
    Exercised: Yep!
    Calories: yes, again just barely...
    Tracked: yes
  • MzRuthy
    MzRuthy Posts: 434 Member
    edited January 2018
    Yes 3x. Walked.
    I have two posts for the 11th. The first is for the 10th
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I’m in Milwaukee at a hotel right across from the airport. Surprisingly, nice and quiet.
    When I went to check in, I realized that my cell phone must have fallen out of my jacket pocket when I got out my wallet to give the driver a cash tip. That is not good karma!
    I’ve made do with my iPad but I do not have a phone connection on that device. Having a cell phone has become a travel necessity.
    Calories: a really good day as I ate very light until supper at a BBQ bar. Nonetheless, I was under limit with a comfortable margin
    Tracking: fine
    Exercise: intentional walking at the airport with two heavy book bags
  • amichelel588
    amichelel588 Posts: 122 Member
    Yes to all!
  • syrr
    syrr Posts: 786 Member
    January 11
    Exercise-yes
    Calories-yes
    Tracked-yes
  • LoraineGB
    LoraineGB Posts: 926 Member
    I’m in Milwaukee at a hotel right across from the airport. Surprisingly, nice and quiet.
    When I went to check in, I realized that my cell phone must have fallen out of my jacket pocket when I got out my wallet to give the driver a cash tip. That is not good karma!
    I’ve made do with my iPad but I do not have a phone connection on that device. Having a cell phone has become a travel necessity.
    Calories: a really good day as I ate very light until supper at a BBQ bar. Nonetheless, I was under limit with a comfortable margin
    Tracking: fine
    Exercise: intentional walking at the airport with two heavy book bags

    Oh no, hope you get your phone back
  • kilara21
    kilara21 Posts: 69 Member
    Did I exercise for at least 20 minutes? Yes, 25 minute walk.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.