Ultimate Accountability Challenge - January 2018

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  • MzRuthy
    MzRuthy Posts: 434 Member
    Yes to the 3. 45 min walk
  • MelissaSheklian
    MelissaSheklian Posts: 141 Member
    Yes x3
    Strength and speed intervals on the treadmill
  • pribud
    pribud Posts: 453 Member
    January 12th taking a pass........was very close today and I had to estimate a couple of things so in all fairness I will accept the pass........exercise and tracking done though

    January 13th had a good day today
    exercise yes walk
    calories yes way under
    tracking yes with no estimates..lol

    Hope everyone is having a good weekend. Looking forward to reading all your positive comments.........to add to Ricks post for the day...........Happiness is a choice, A positive attitude and a smile on our face goes a long way.

    d8vayoma4znb.jpg
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    w8goal4life wrote: »
    @craigo3154 Thought this to be an interesting article: https://www.sciencealert.com/birds-intentionally-set-prey-ablaze-rewriting-history-fire-use-firehawk-raptors Unrelated to MFP, but anything you have been witness to?

    Wow, that is interesting!!! I took up bird watching last year - thanks to my little bruv! Will have to share with him thank you!
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,511 Member
    Yes x 3
  • Anya_000
    Anya_000 Posts: 725 Member
    Pass 2nd Day
    I haven't been feeling well, so got takeout. OMG! when I tracked, I realized it's so much more fattening than home cooked meals. I usually cook everything, and my food keeps my full, but that takeout left me hungry so I ate even more. That was a lesson learned. I hate to waste a pass day on that.
  • Ceceev
    Ceceev Posts: 93 Member
    Exercise? Yes swam 900 meters
    Tracked food? yes.
    Within calories? Yes. I will talk to my dietician tomorrow. I may need to increase my calories again. I will see what she says. I am getting really big exercise/calorie deficits and I think not enough calories in total.....so my body is holding on to the pounds. We wills ee what the dietician says and wi ll let everyone know as accountability.
  • victorious55
    victorious55 Posts: 3,518 Member
    January 13
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? YES
  • MmamabearR
    MmamabearR Posts: 234 Member
    Yes x3. Almost forgot to check in
  • KellyBgetsfit
    KellyBgetsfit Posts: 1,713 Member
    January 13
    Exercise - Yes Elliptical
    Calories- Yes
    Tracked- Yes
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    JanisFiddlesticks wrote: »
    I am out :)

    Are you feeling any better at all??!!
  • fightingthetideofaging
    fightingthetideofaging Posts: 470 Member
    edited January 2018
    Did I exercise for at least 20 minutes? Yes, 70 minute early morning trail run ( temp. 2 degrees here in Southwest Michigan! lol ), and a 45 minute Running 101 class at my local YMCA.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    oops- posted on wrong day!!
  • kilara21
    kilara21 Posts: 69 Member
    It doesn't look like I remembered to post this yesterday.

    Did I exercise for at least 20 minutes? Yes, 25 minute walk.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • karinidowu
    karinidowu Posts: 327 Member
    edited January 2018
    Jan 13th, I did complete all 3 but I realized I didn’t enter it yet.
    Exercised 30 mins
    Tracked yes
    Under calories yes
  • pribud
    pribud Posts: 453 Member
    Yes X 3
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