We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
January 16 Sign In
Replies
-
Yes x32
-
Again, yes to all 32
-
Exercise: Not really (10 min yoga, 15 min giving Thai massage, 30 min giving SI massage? Still feeling sick and sleepy)
Calorie Budget: Yes (1484/1500)
Tracked: Yes1 -
Did I exercise for at least 20 minutes? ✅ Treadmill/Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
2 -
Exercised? yes cycled
Tracked food? yes
eat within points? yes!2 -
Nsv: Clothes being looser. Not being out of breath after climbing stairs. Feeeling good!3
-
Another pass day. I had a feeling I was going to need it, but it was my 3rd and final pass day I could use this month. I hope I can make it through the next two weeks without another, but if not, there is always next month.2
-
Exercise ✅ weights
Calories ✅ under
Logging ✅3
This discussion has been closed.