January Exercise Challenge
Options
Replies
-
1
-
Jan 17 - 1 hr PT Upper body/cardio3
-
Really busy today so no time for a specific workout. Probably won’t tomorrow either as bunny is having an op and I’ll want to keep an eye once he’s home. I’ll make up for it Friday!2
-
2
-
30 minute walk2
-
45 minute walk2
-
fightingthetideofaging wrote: »45 minute walkPNWBethany wrote: »30 minute walk
Nice job both of you!2 -
January 18th - A 60 minute PiYo class in the morning, and a 60 minute Zumba class in the afternoon.1
-
No exercise for me today.0
-
10 minute warmup on the treadmill, 20 minute dumbbell circuit, 5 minute yoga to cool down and stretch.2
-
Jan 18 - 20 min walk
Jan 19 - Rest Day2 -
No exercise, rest day.
1 -
No exercise today. Only 3,500 steps yikes!1
-
Didn’t make it to my gym class last night. My bunny is poorly and we had to get her to the vets urgently. Feeling very sad this morning.2
-
Had a really busy week in the office today so didn’t have any time to exercise. Felt a bit sluggish, So made an effort to exercise more this weekend, did one hour of swimming. 8 laps of freestyle and breakfstroke, feel much better after the swim!2
-
hannamarie0098 wrote: »Didn’t make it to my gym class last night. My bunny is poorly and we had to get her to the vets urgently. Feeling very sad this morning.
Aww hannamarie hope your pet feels better!!0 -
I was wondering if you got the same snow we did @2nelune , then I realized you were in Illinois. I live near Milwaukee, so it looks like we were blessed by the same snow.
@lowjax75 - I just noticed this post now. Oops! Yes, it does appear we got the same snow. Now over the next 3 days it will melt with highs being in the 40s and low 50s here.0 -
I’m struggling. Life has gotten in the way this week (and last). Between having a super busy time at work, my husband starting classes again 2 nights per week, and my 3 year old not sleeping I’m not finding time to work out on weekdays. Any suggestions?2
-
hannamarie0098 wrote: »Didn’t make it to my gym class last night. My bunny is poorly and we had to get her to the vets urgently. Feeling very sad this morning.
Aww hannamarie hope your pet feels better!!
Unfortunately not. Today was a very sad day3