Keto Friends
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tressie99
Posts: 16 Member
Hi everyone! I have been following the keto woe since October and I have been able to lost about 22 pounds. I would rather lose my weight slowly so I'm okay with this loss after 3 1/2 months. I'm also looking for more support from other keto followers. Would anyone be interested in becoming MFP friends and sharing their food journals with me? I am looking for meal and snack ideas as well as accountability from other followers!
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Replies
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My diary is open, and I totally accept all friend requests!0
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Hello and welcome! So glad you found us. My diary is open and I accept all friend requests too.0
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My diary is open! Feel free to friend!1
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Same here! Add away! lost almost 60 lbs so far on keto.1
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Send me a request :-) looking for ketonfriends with an open diary1
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Feel free to add me! I don't keep a diary but talk about meal and snack ideas on forums and posts. Just got back here myself. And 22 pounds in 3.5 months is amazing! Congratulations!1
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You can add me. My diary is open, but it is sure to be blank. I eat [almost] the same thing every single day, so there is little point to logging it.
Steak (0-3 pounds)
Hamburger (0-3 pounds)
That is it 90% of the time. Some mix of ground beef and steak totalling around 2-3 pounds.
Sometimes I have other meats. Goat, eggs, bacon, whatever. But, that is it. I don't log amounts. I eat as much as my body asks for.
Anyway, look at my diary and think "oh, 2 pounds of steak... Typical day for Goat."2 -
Add me if you want to. My diary is open to friends and I log everything.0
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I sent some requests- also looking for keto friends1
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I'm sending out a few requests as well....
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I'd love to have new Keto minded friends. I opened my diary to friends. Scary. I've never opened my diary before.1
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I found I do better when my diary is opwn so good for you1
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I'm new here (hello!), been doing keto since October. Will start logging consistently today to see if I see a difference, and I'll keep my diary open.0
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Please send me a request! I am on keto too.0
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I’m keeping my diary open as long as I’m in ketosis; check in any time!0
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Anyone can add me too. I'm also doing keto but I'm in maintenance.0
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add me too! I need inspiration!!1
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Hi, me too! This is my third run at keto but this time I finally get it, have been keto since Aug 2017. Trying to drop the last 15 pounds. My food diary is open to friends, happy to have more, so send me a request if you want!1
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Ooooooo me me! I'm new to keto and would love the support1
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I would love some Keto friends! My diary is also open!1