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tressie99
tressie99 Posts: 16 Member
in Social Groups
Hi everyone! I have been following the keto woe since October and I have been able to lost about 22 pounds. I would rather lose my weight slowly so I'm okay with this loss after 3 1/2 months. I'm also looking for more support from other keto followers. Would anyone be interested in becoming MFP friends and sharing their food journals with me? I am looking for meal and snack ideas as well as accountability from other followers!

Replies

  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    My diary is open, and I totally accept all friend requests!
  • ladipoet
    ladipoet Posts: 4,180 Member
    Hello and welcome! So glad you found us. :) My diary is open and I accept all friend requests too.
  • dk6boys
    dk6boys Posts: 67 Member
    My diary is open! Feel free to friend!
  • kwalton65
    kwalton65 Posts: 50 Member
    Same here! Add away! lost almost 60 lbs so far on keto.
  • gooberiam
    gooberiam Posts: 2 Member
    Send me a request :-) looking for ketonfriends with an open diary
  • solska
    solska Posts: 348 Member
    Feel free to add me! I don't keep a diary but talk about meal and snack ideas on forums and posts. Just got back here myself. And 22 pounds in 3.5 months is amazing! Congratulations!
  • FIT_Goat
    FIT_Goat Posts: 4,224 Member
    You can add me. My diary is open, but it is sure to be blank. I eat [almost] the same thing every single day, so there is little point to logging it.

    Steak (0-3 pounds)
    Hamburger (0-3 pounds)

    That is it 90% of the time. Some mix of ground beef and steak totalling around 2-3 pounds.

    Sometimes I have other meats. Goat, eggs, bacon, whatever. But, that is it. I don't log amounts. I eat as much as my body asks for.

    Anyway, look at my diary and think "oh, 2 pounds of steak... Typical day for Goat."
  • 2t9nty
    2t9nty Posts: 1,624 Member
    Add me if you want to. My diary is open to friends and I log everything.
  • Supermel
    Supermel Posts: 612 Member
    I sent some requests- also looking for keto friends
  • denelifet
    denelifet Posts: 27 Member
    I'm sending out a few requests as well....
  • sagesunshine
    sagesunshine Posts: 53 Member
    I'd love to have new Keto minded friends. I opened my diary to friends. Scary. I've never opened my diary before.
  • downongreenacres
    downongreenacres Posts: 327 Member
    I found I do better when my diary is opwn so good for you
  • Minniiiii
    Minniiiii Posts: 7 Member
    I'm new here (hello!), been doing keto since October. Will start logging consistently today to see if I see a difference, and I'll keep my diary open.
  • ActionAnnieJXN
    ActionAnnieJXN Posts: 116 Member
    Please send me a request! I am on keto too.
  • FlyingMolly
    FlyingMolly Posts: 490 Member
    edited January 2018
    I’m keeping my diary open as long as I’m in ketosis; check in any time! :)
  • RAC56
    RAC56 Posts: 433 Member
    Anyone can add me too. I'm also doing keto but I'm in maintenance. :)
  • FANCY1977
    FANCY1977 Posts: 31 Member
    add me too! I need inspiration!!
  • JMLSZ
    JMLSZ Posts: 65 Member
    Hi, me too! This is my third run at keto but this time I finally get it, have been keto since Aug 2017. Trying to drop the last 15 pounds. My food diary is open to friends, happy to have more, so send me a request if you want!
  • mamasuzie125
    mamasuzie125 Posts: 12 Member
    Ooooooo me me! I'm new to keto and would love the support :)
  • jenfitnessmama
    jenfitnessmama Posts: 138 Member
    I would love some Keto friends! My diary is also open! <3
  • 1Blackshoe
    1Blackshoe Posts: 17 Member
    Hi there all... I'm in my second week of keto. Working hard on my macros and dialing in my levels. Diary is open to friends, so please add me. (side note, alot of my stuff is in Dutch as I am currently living in the Netherlands)
    Always looking for support, suggestions, ideas, and thoughts.
    Thanks
  • Starlight9763
    Starlight9763 Posts: 12 Member
    Me too!! I could use some like minded people for accountability!!
  • jenny373
    jenny373 Posts: 28 Member
    I'm looking for more keto friends too! Add me :)
  • skinnyutahgurl
    skinnyutahgurl Posts: 19 Member
    I am only able to access MFP on my phone. How do you add friends from here? Thanks!
  • YogaPantsUser
    YogaPantsUser Posts: 23 Member
    I am trying to do a pretty strict keto eating to TDEE with no artificial sweeteners mixed with more whole foods, at least that's my attempt.
  • shawnaleigh210
    shawnaleigh210 Posts: 118 Member
    I’m a keto newbie, but I’m loving it! I’d love to have more keto friends as well. I love being able to see other keto diaries for new ideas! Feel free to add me! I love encouraging all of my friends! ;)

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