Winter 2018 - Week 4 - I. Can't. Commit.
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Hi all so had a very tough week they say death comes in threes I’ll be going to my third wake this week. All folks had a great long life so more of a celebration than sadness. In any event back on track and need to commit to this community you are all so inspirational and self aware...so appreciative of that... Also need to commit to following thru on completing food diary past lunch time. Seems that I’m good through the witching hour then I drop off.
No excuses I will commit !
Hope you all have a wonderful Saturday. Started mine of with half hour session with my wonderful gym trainer then a burn class. I’m ready to go.
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shamac35153 wrote: »Hi all so had a very tough week they say death comes in threes I’ll be going to my third wake this week. All folks had a great long life so more of a celebration than sadness. In any event back on track and need to commit to this community you are all so inspirational and self aware...so appreciative of that... Also need to commit to following thru on completing food diary past lunch time. Seems that I’m good through the witching hour then I drop off.
No excuses I will commit !
Hope you all have a wonderful Saturday. Started mine of with half hour session with my wonderful gym trainer then a burn class. I’m ready to go.
Hugs to you. Don't forget to let yourself move through the losses you've recently experienced. Do things that you can easily commit to for the time being, even if it's just working out or moving in some way. But there are times we need breaks from things to deal with life's changes.1
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