February 1 Sign In
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It’s great to start a new month! I’m inspired by new and consistent team members.
@Anya_000 Well done on your maintenance of you & your beautiful and slimmer dog!
@oykucan please keep yourself safe!
@2020pinktogo Your enthusiastic attitude and point of view keep us and your town officials on our best game!
@craigo3154 Eat your ice cream! No one in the history of the UAC has ever needed that advice! I need to do the opposite1 -
Exercised: yep
Tracked: yep
Under: yep!
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@LoraineGB has inspired me with her impressive multiple mile walks. Today, I walked 6 miles with an overall elevation gain of 1500 feet. It was a wonderful desert trail! I have not walked that far since I was a Boy Scout in 1963.
Calories: under by nice margin
Tracking: good4 -
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Tracked: yes
Exercise: yep!!
Calories: yes
Woooo!4 -
Yes to all! For exercise I had a busy work day as a nurse, on my feet all day for 13 hours. I’m beat!3
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Congrats to all the January Winner's Circle people! Great work!
I slipped away mid-January, things just got away from me. But I'm back for February! So:
Tracked: yes
Exercise: yes
Calories: yes
Luckily this month does not have travel planned, holiday luncheons or birthdays. I might make it.3 -
Yes x3. Today was a much needed rest day so I took it easy by just doing some walking and yoga/stretching.
We are in the middle of another cold snap with temperatures around -35. I miss being outside, as do the kids. We lasted at the school playground for about 15 minutes yesterday before cheeks were on the verge of frost bitten. Will the ground hog see his shadow tomorrow?? I hope not! Come on spring!3 -
Exercise: yes, 45 min yoga
Calories: yes
Tracked: yes
Welcome to new members! This is a great group. I love the accountability. Many days last month I would not have tried to log or exercise if it weren’t for this group. And though it is not about weight loss, I did lose almost 8 pounds last month! I hope to get to my goal weight range and stay in this group to maintain. I like what you said in your goals @craigo3154 about being honest even when it means missing the winners circle. We all want to seem like we have it together, but being honest is key here.
Best wishes to everyone this month!4 -
Did I exercise for at least 20 minutes? ✅ Treadmill / Strength / Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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RangerRickL wrote: »@LoraineGB has inspired me with her impressive multiple mile walks. Today, I walked 6 miles with an overall elevation gain of 1500 feet. It was a wonderful desert trail! I have not walked that far since I was a Boy Scout in 1963.
Calories: under by nice margin
Tracking: good
It’s so easy to get the mileage up in the desert. The climate and landscape both lend to great hikes
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Only a dog walk today so I feel like I haven’t done much. However, we are going to walk the same walk we did on Monday tomorrow. I can’t wait. I’m really getting to like the long walks and the heat is ramping up so I need to get them in now!3 -
Yes x 3 Yoga, Pilates and dog walking.3
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Exercise: Yes, I managed nearly an hour of walking by not getting taxis and did 20 minutes of physio in a hotel pool and 20 minutes of gentle swimming
Calories: Yes
Tracking: Yes3 -
~Tracked = yes
~Exercise = yes
~Calories = yes3 -
Exercise? Yes; 45 minute walk
Calories? Yes
Tracking? Yes3 -
Yes to all 3!3
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Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes2 -
Did I exercise for at least 20 minutes? Yes 40minute walk (Started raining on me yikes)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Got too busy and too distracted last month hoping that wont happen again, Gonna give it my all this month in dieting and work on my pushups and a few other things.
Just got a tattoo as a remembrance piece of my grandma it's pretty big and I was told not to workout for a week but if it's mild and I don't sweat I should be good!4 -
Did I exercise for at least 20 minutes? Yes.. stationary bike
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
Exercise: Yep, 30 minutes walking
Calories: Yep, under the budget!
Tracking: Yes as well
(belated post for number one because internet was on the fritz)1 -
February 2
Exercise: yes
Calories: yes
Tracked: yes
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Exercised: Yes.
Calories: No
Tracked: Yes0 -
Yes x3 1
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Pass Day 10
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