February 6 Sign In
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Pass day #11
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Feb 6
Did I exercise for at least 20 minutes?
Yes. Track for 1/2 hour + dog walking
Did I stay within my calorie budget for the day?
Yes. >100 gap
Did I keep track of everything I ate and drank?
Yes
Feeling good. Hope I can keep a routine for the rest of this week!
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Pass Day 2
I kept putting off exercising and finally didn't do it.
Lets hope tomorrow is a better day.2 -
February 6
Exercise-yes
Calories-yes
Tracked-yes4 -
Excercise? Yes, 20 min run for 1.5 miles
Calories? Under by 100, so yep!
Tracked? Yes4 -
Yes x3 with 40 min run on treadmill!1
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@jugar Don’t be ashamed to count your very physical barn chores and horseback activities as exercise! I’m a 67 year old “fair weather” rider. In the green season, I lose weight due to those two activities. I don’t know where you live but “jugar” or “to play” is what horses mean to me1
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My summer friends, Shae, Dusty and Dixie5 -
Exercise: easy flat desert hike. I’m breaking in new hiking boots
Calories: nice margin below limit
Tracking: good5 -
Yes x3. Got in a 35 minute kickboxing/upper body strength workout before I started feeling a little off. My kids have been sick this week and I’m starting to think I might not be able to avoid it!4
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Exercise: yes, one hour dog walk
Calories: yes!nicely under for the first time this month
Track: yes4 -
Yes 3x. 2.5 mi walk.2
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Yes x32
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Exercised yep t focus 25!
Tracked: yep
Under: yep2 -
Pass Day #1
Just decided to spend time chatting with my husband most of the day instead of counting calories and exercising.
Tomorrow is back to the real world. Working, logging, exercising...1 -
RangerRickL wrote: »@jugar Don’t be ashamed to count your very physical barn chores and horseback activities as exercise! I’m a 67 year old “fair weather” rider. In the green season, I lose weight due to those two activities. I don’t know where you live but “jugar” or “to play” is what horses mean to me
I love to horseride although I have only done it a handful of times and I am certainly not a nutural.
Here’s a fun fact, I learned to ride a horse in Melbourne Australia back in 1988. I was taught by a farmer that bred Clydesdales. The horse was huge and he taught me to ride without a saddle. I’ve never ridden bareback since because I can just about stay in in the saddle!3 -
Did I exercise for at least 20 minutes? ✅Treadmill/Strength/Yoga
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅2 -
Yes to all three!2
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Feb 6
Exercise: yes (45 min yoga, 20 min walk with the kids)
Calories: yes, just barely
Tracked: yes
@lemmyhead I did that exact same thing yesterday, where I accidentally deleted a long post. So annoying!!2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Dog walk, deep house cleaning and skipping2