2018 Trim Taut and Terrific Aussies
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Good luck Eyleene.
If we're sharing, my height is 5'7" (170cm) and I'm 38 years old.1 -
Good morning! What's everyone up to today to get moving?0
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Hello all. Great biceps and back workout this morning - I can barely lift my arms! Gunna be sore later and I love it!!!0
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Hi everyone, sorry I've been a bit absent this week. On Monday the opportunity came up at work for a transfer/promotion which my boss encouraged me to go for - he's actually made phone calls about it on my behalf and so I have had a really busy week doing my job as well as getting an application together. Had first interview yesterday and second interview coming up on Monday and if I'm successful it starts Wednesday so I've been working working working!!
Didn't get to the gym this week due to long hours but am going to do a workout today on my new (second hand) Total Gym that I picked up for $30 last week, or the week before, time is already flying this year!!
Food has also been a bit off this week - I've been eating carbs which is a big NO NO for keto, so I'm getting back onto it today.
My weigh in day is Saturday and it looks like it will be the same as last week, but that's ok.
Great to see you all here. I'll go and check the news feed now to see whats happening!
Oh - and happy Australia Day!
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Happy Sunday MFPeeps!
Had a shocker of a day with food yesterday... OMG
Also didn't do my planned workout due to being super busy and it's also so bloody hot.
Today - back on it!! I'm not giving up on myself!
How is everyone else going?0 -
New job is great, yesterday was my first day - so busy didn't get home until late but it's a great distraction!
How is everyone?
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Confession: Last night I had chocolate AND icecream. Oh dear.
This week has been manic. Manic. And I think next week will be just as bad. I haven't even thought about me and my health this week, it's been all work.
This isn't good for me - I need to have time to plan my food and my exercise and DO it. So I'm going to have to refocus today and get my week ahead sorted out because this job is going to take over if I let it.
How is everyone else doing? Where are you? Come back I need you!!!
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Hi Folks, this sounds like a fabulous idea. I hope I'm not too late to join the party? I have fallen off the wagon in a big way and have a heap of weight to lose, so disappointing after doing so well a few years ago. I have a holiday coming up in April and am dreading squeezing into the seat.0
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Hi girls, just joining in. Do all mfp on ph so needed to find this on my ph. ✅. I’m doing ketosis type foods. Have 15kg to drop down 2.5 so far. Keep up the hard work0
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Skim, how you going with food & new job?0
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Happy Travels it's never too late!! Welcome!
Wilbernel - sorry been so busy this week I really haven't checked in
Job is great but very busy this week until I get on top of things. I love it though so that's great.
Food has not been good. Certainly not keto this week! I've pulled myself together today and had a pretty good day so far. About to head out, going to see Disappointments with Judith Lucy this arvo at the Opera House.
Haven't weighed myself at all this week but I know I've put on a couple of kilos from all the carbs - can feel it in my gut.
I am not however giving up!!
Hope you all have a great week and keep on keeping on. I'll try to check in every day.
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That’s great. Iv fallen off my Keto this weekend too, my sons birthday so hard not to participate. Back on track now. Probably gained too. My goal is to move more this week & get rid of this headache.0 -
I'm back
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