Winter 2018 - Weigh-in #6 - Monday, February 12th
Replies
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poeciliareticulata wrote: »SmithsonianEmpress wrote: »poeciliareticulata wrote: »Start Weight: 152lb
Challenge Goal Weight: 140-144
Weigh-in #1: 149
Weigh-in #2: 146
Weigh-in #3: 147 / 66.8kg
Weigh-in #4: 145 / 65.9kg
Weigh-in #5: 143 / 65.2kg
Weigh-in #6: 144 / 65.7kg
Total loss: 8lb
One of the following stories is true:
1. This week I have taken a strategic diet break/refeed and am now highly motivated and ready to get back to losing
2. This week I have had a horrible cold, lost my voice, failed to leave the house on 2 days (child off school too), hit 10,000 steps only twice, and went way over goal calories because I NEEEEEEED those steps to create a deficit and not eat like a sparrow. New praline mini magnums were on offer in the supermarket, Cadbury mini eggs are everywhere, and the monthly chocolate subscription box arrived. Nom nom.
Whaaaaaaa....this is a thing???
Oh yes. A monthly subscription to REEEEEAAAAAALLLLLYYY good chocolate from Hotel Chocolat. I had a rather large setback in my weight loss goals when Hotel C opened a branch in my town. Expensive, but so good.
I’m more than certain we don’t have that store here but I’m not even going to look it up. Lol!2 -
Week 6
Starting Weight: 162.2
Challenge Goal Weight: 155
Week #1: 163.2
Week #2: 161.0
Week #3: 160.8
Week #4: Vacation
Week #5: 163.0
Week #6: 161.8
WooHoo, almost back to pre-vacation weight!
A positive thought I had this week was: I CAN do this!
A healthy snack/meal I chose this week was: Chicken Taco Soup, very filling and pretty low in calories. YUM
My most effective workout this week was: I have a pretty standard routine that doesn't change much so....
Comments: After stepping out of my comfort zone and wearing my bikini in public I realized that y'all have had a very positive impact on me. Thanks for being there and being supportive.
Sorry the picture is so big I'm just happy I figured out how to post one!
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Week 6 —
Start Weight:186.4
Challenge Goal Weight:170
Weigh-in #1:
Weigh-in #2:184.2
Weigh-In #3: 184.6
Weigh-In #4: 184.6
Weigh-In #5: 184.6
Weigh-In #6: 183
Loss: -3.2
A positive thought I had this week was: The scale finally moved! Its a freaking miracle!
A healthy snack/meal I chose this week was: Lean cuisine pizza
My most effective workout this week was: Kickboxing and Barbell pump
Comments: I started a dietbet today! Going to see how that goes. Also starting my second job today. I'm going to be a tired person! Buts its worth it. 7 -
I’m still here! I had to step back from MFP for a minute, I was feeling too obsessed and just not doing well. But I’m better now, thanks ladies for being here for nonjudgment and sharing.
Challenge Start Weight: 133.6
Challenge Goal Weight: 129
Wk 1: 133.6
Wk 2: 131.4
Wk 3. 131.6
Wk 4: 131.6
Wk 5: 132.7
Wk 6: 133.1
A positive thought I had this week was: I’m ok!
A healthy snack/meal I chose this week was: vegan protein shake
My most effective workout was: light weights and a mile jog
Comments: my binge eating was off the rails and I found myself restricting too much and getting back into old unhealthy cycles. I’m figuring things out. I can’t obsess about my weight, it seems to backfire. Anyway I’m staying the course, eating reasonably again, and sticking to my exercise goals: consistency without overdoing it.5 -
wellnesschaser wrote: »I’m still here! I had to step back from MFP for a minute, I was feeling too obsessed and just not doing well. But I’m better now, thanks ladies for being here for nonjudgment and sharing.
Challenge Start Weight: 133.6
Challenge Goal Weight: 129
Wk 1: 133.6
Wk 2: 131.4
Wk 3. 131.6
Wk 4: 131.6
Wk 5: 132.7
Wk 6: 133.1
A positive thought I had this week was: I’m ok!
A healthy snack/meal I chose this week was: vegan protein shake
My most effective workout was: light weights and a mile jog
Comments: my binge eating was off the rails and I found myself restricting too much and getting back into old unhealthy cycles. I’m figuring things out. I can’t obsess about my weight, it seems to backfire. Anyway I’m staying the course, eating reasonably again, and sticking to my exercise goals: consistency without overdoing it.
So glad things are looking up for you 2
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