February 14 Sign In

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  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    3 mile dog walk and then took MG on another 5 mile Wetlands Walk. We saw cyclists, runners, heavy plant machinery, work men and lots of other dogs. She did so well and has no prey drive which is just wonderful. She sniffed and sniffed and sniffed, it was a joy to watch…

    MG watching the construction of the new weirs at The Wetlands

    ta0ba3yppcqd.jpeg
  • lemmyhead
    lemmyhead Posts: 116 Member
    edited February 2018
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    Yikes!! Almost forgot to check in for yesterday! Yes to all 3... walked to and from work (1hour each way); tracked everything (including the wine) and stayed under ... luckily I planned in the walks to cater for the wines! Got my priorities straight for once!

    P.s my yesterday = your today. Whaaaaaat?! Yeah that’s right...I’m living in the future.
  • Elbee1
    Elbee1 Posts: 2,024 Member
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    Did I exercise for at least 20 minutes? Yes, 30 min. Leslie Sansone Burn 30, over 10,000 steps.
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    Feb 14

    Did I exercise for at least 20 minutes?
    Yes. Track and walking

    Did I stay within my calorie budget for the day?
    Yes. Nice gap today

    Did I keep track of everything I ate and drank?
    Yes

  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
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    Yes x 3 - just gentle walking today in the village.

  • molly3210
    molly3210 Posts: 804 Member
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    Happy Valentine's!
    Exercise: yes, one hour boot camp
    Tracked: yes
    Calories: no, I slightly went over. My goal is to only eat back workout calories on weekends, so this is my third pass I believe.
  • Ceceev
    Ceceev Posts: 93 Member
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    Pass day. Went to Dr. lung function 63% on steroids and antibiotics.
  • lcollaro
    lcollaro Posts: 35 Member
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    February 14

    Did I exercise for at least 20 minutes? Yes, 30 min. stationary bike and 30 minutes weights.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3, heavy weightlifting. I had a mentally/emotionally exhausting workday, with lengthy meetings. I'm an introvert, and the big egos and competitiveness of my colleagues wears me out. Hitting the weight room afterwards was the perfect medicine. It put me back in my body, and relieved the mental fatigue and low spirit.
  • Anya_000
    Anya_000 Posts: 725 Member
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    @LoraineGB, I love hearing about this dog.
  • victorious55
    victorious55 Posts: 3,292 Member
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    February 14, 2018

    Sick - pass #3

    I can't believe that I have used all my passes. :'( ... Well, I guessed that is why it introduced.......
    "drop by drop the bucket gets full" Yeah!!! more than 1/4 drop in this February bucket. It's almost half
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    @victorious55 Feel better soon!
  • pears734
    pears734 Posts: 496 Member
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    Exercise? Yes; 4 miles on the treadmill
    Calories? Yes
    Tracking? Yes
  • syrr
    syrr Posts: 786 Member
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    February 14

    Pass day #3
  • GrandmaJackie
    GrandmaJackie Posts: 35,974 Member
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    Did I exercise for at least 20 minutes? ✅ Threadmill/Yoga
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank?✅

  • amazsplendor
    amazsplendor Posts: 314 Member
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    Still keeping track....Over 7/14 days
  • victorious55
    victorious55 Posts: 3,292 Member
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    @victorious55 Feel better soon!

    Thank you