February 21 Sign In
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Yes to 3x. 30 min bike.1
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@BadgerLamb236 @w8goal4life Thank You!
The fire at The Wetlands was not at Duck Creek as I thought, it was smack in the center of the Nature Reserve and scorched about 14 acres. I saw the clean up crew when I walked Mama Girl and thought to myself that parking where they did was a long way from the fire. Got home and saw drone footage, it breaks my heart. Neighbours that back onto the park we’re saying they could see the wildlife scurrying for cover. Cause of fire is still being investigated.
On a more positive and happy note, Mama Girl was sniffing a bush and two huge Jack Rabbits jumped out and ran off, she just watched them go, no prey drive, just a whole lot of inquisitive! whoopeeeeee!
Two photos of MG because she makes me smile
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Slightly over on calories today but on track for the week so far.1
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yes x 3
danced at my desk for at least 20 minutes - love those wfh days
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Exercise? yes. In the pool. Finally able to swim my program for the day. Also feeling much better after lung function was at 63%. Feeling just about back to normal now.
Tracked? yes
Ate what I tracked? yes.2 -
Dang, pass day #4. Oh well, out of the winner’s circle but I’ll keep logging in and try for no more pass days this month!3
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@RangerRick, thanks for the reminder. I'm always inclined to run myself down. I'm working on learning to move more slowly, and to not stress as much at work.
Yes x 3, weight lifting, and dog walking. Probably too much under calories.1 -
February 21, 2018
Did I exercise for at least 20 minutes? Yes,
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? No
"drop by drop the bucket gets full" Yeah!!! February is almost done!1 -
amichelel588 wrote: »Dang, pass day #4. Oh well, out of the winner’s circle but I’ll keep logging in and try for no more pass days this month!
Good job! I am in the same boat.1 -
Exercise: yes, one hour boot camp
Tracked: yes
Calories: yes1 -
Yes x 3, dance class for exercise1