February Exercise Challenge

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13

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  • PNWBethany
    PNWBethany Posts: 116 Member
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    C25K week 4 day 2
    It was nice to get some activity again!
  • 2nelune
    2nelune Posts: 82 Member
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    45 minute Millionaire Hoy YouTube workout.
    https://youtu.be/sKFXg1QCyyM
  • PNWBethany
    PNWBethany Posts: 116 Member
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    C25K week 4 day 3. I finished one week of the program in one week (instead of it taking 2 or 3)!
  • PNWBethany
    PNWBethany Posts: 116 Member
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    Low key day today but lots of food prep so that's good.
  • 2nelune
    2nelune Posts: 82 Member
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    Had the day off, but went out with the kids and got my hair done. I got this 15 minute workout in after they went to bed though :smile: lqqfluayjrck.jpeg
  • 2nelune
    2nelune Posts: 82 Member
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    PNWBethany wrote: »
    Low key day today but lots of food prep so that's good.

    Food prep is huge! What did you make? I’m always looking for ideas!
  • 2nelune
    2nelune Posts: 82 Member
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    No exercise the last 2 days, probably not today either. Week days are hard.
  • PNWBethany
    PNWBethany Posts: 116 Member
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    2nelune wrote: »
    PNWBethany wrote: »
    Low key day today but lots of food prep so that's good.

    Food prep is huge! What did you make? I’m always looking for ideas!

    I wrote a reply to this 2 days ago - i must not have saved it correctly! I made breakfast casserole for the week. 9x13 pan. 12 eggs. 375°F for about 30-40 minutes. Ive done a couple variations:

    - black bean, kale, green pepper, onion, green chile, (little bit of taco seasoning)
    - kale, sweet potato, onion, green onion
    - spinach, green pepper, ham, onion
  • PNWBethany
    PNWBethany Posts: 116 Member
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    2nelune wrote: »
    No exercise the last 2 days, probably not today either. Week days are hard.

    Yes they are! I was tired during the week before ever having a baby. I can't imagine working, getting kids to/from school, housework, etc....its a lot. Run, run, run all day long. Hang in there as best you can!
  • PNWBethany
    PNWBethany Posts: 116 Member
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    We are on a little trip. Yesterday was busy and long (the place we are staying at had the carbon monoxide detector go off - possibly a malfunction, but scary nonetheless.) :(:o Today I got 10,000 steps so that's good.
  • PNWBethany
    PNWBethany Posts: 116 Member
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    4,400 steps
  • PNWBethany
    PNWBethany Posts: 116 Member
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    5,000 steps.
  • 2nelune
    2nelune Posts: 82 Member
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    PNWBethany wrote: »
    We are on a little trip. Yesterday was busy and long (the place we are staying at had the carbon monoxide detector go off - possibly a malfunction, but scary nonetheless.) :(:o Today I got 10,000 steps so that's good.

    Oh my goodness! I’m glad that everyone’s ok! 10,000 steps is great too!

  • 2nelune
    2nelune Posts: 82 Member
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    I had a girls night last night and have been miserable all day today! I’m too old to drink as much as I did. Needless to say, I didn’t do anything today. I’m just now starting to feel not hungover. Hoping to be back at it tomorrow.
  • PNWBethany
    PNWBethany Posts: 116 Member
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    8,074 steps yesterday 2/25/18
    8,736 steps today 2/26/18

    I hope you are feeling better 2nelune. I bet the girls night was fun but I hope the after effects have worn off!

  • 2nelune
    2nelune Posts: 82 Member
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    PNWBethany wrote: »
    8,074 steps yesterday 2/25/18
    8,736 steps today 2/26/18

    I hope you are feeling better 2nelune. I bet the girls night was fun but I hope the after effects have worn off!

    Thanks! I’m much better today. Now, my youngest is sick so I had a day of snuggling. Got this quick yoga work in to help relieve some stress in my neck though. - https://youtu.be/SedzswEwpPw
  • PNWBethany
    PNWBethany Posts: 116 Member
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    3,400 steps
  • 2nelune
    2nelune Posts: 82 Member
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    PNWBethany wrote: »
    3,400 steps

    Any steps are better than no steps! Way to go :smile:
  • 2nelune
    2nelune Posts: 82 Member
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    Ran to pick my son up from school (about 15 minutes total) and did this workout 2 times. gekabi8gfcjv.jpeg
  • 2nelune
    2nelune Posts: 82 Member
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    11 minute workout from the 8fit app and days 1-3 of this calendar. p7osz8zrov3p.jpeg