February Exercise Challenge
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C25K week 4 day 2
It was nice to get some activity again!1 -
45 minute Millionaire Hoy YouTube workout.
https://youtu.be/sKFXg1QCyyM1 -
C25K week 4 day 3. I finished one week of the program in one week (instead of it taking 2 or 3)!0
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Low key day today but lots of food prep so that's good.1
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Had the day off, but went out with the kids and got my hair done. I got this 15 minute workout in after they went to bed though
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PNWBethany wrote: »Low key day today but lots of food prep so that's good.
Food prep is huge! What did you make? I’m always looking for ideas!
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No exercise the last 2 days, probably not today either. Week days are hard.1
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PNWBethany wrote: »Low key day today but lots of food prep so that's good.
Food prep is huge! What did you make? I’m always looking for ideas!
I wrote a reply to this 2 days ago - i must not have saved it correctly! I made breakfast casserole for the week. 9x13 pan. 12 eggs. 375°F for about 30-40 minutes. Ive done a couple variations:
- black bean, kale, green pepper, onion, green chile, (little bit of taco seasoning)
- kale, sweet potato, onion, green onion
- spinach, green pepper, ham, onion0 -
No exercise the last 2 days, probably not today either. Week days are hard.
Yes they are! I was tired during the week before ever having a baby. I can't imagine working, getting kids to/from school, housework, etc....its a lot. Run, run, run all day long. Hang in there as best you can!0 -
We are on a little trip. Yesterday was busy and long (the place we are staying at had the carbon monoxide detector go off - possibly a malfunction, but scary nonetheless.) Today I got 10,000 steps so that's good.0
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4,400 steps1
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5,000 steps.1
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PNWBethany wrote: »We are on a little trip. Yesterday was busy and long (the place we are staying at had the carbon monoxide detector go off - possibly a malfunction, but scary nonetheless.) Today I got 10,000 steps so that's good.
Oh my goodness! I’m glad that everyone’s ok! 10,000 steps is great too!
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I had a girls night last night and have been miserable all day today! I’m too old to drink as much as I did. Needless to say, I didn’t do anything today. I’m just now starting to feel not hungover. Hoping to be back at it tomorrow.1
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8,074 steps yesterday 2/25/18
8,736 steps today 2/26/18
I hope you are feeling better 2nelune. I bet the girls night was fun but I hope the after effects have worn off!
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PNWBethany wrote: »8,074 steps yesterday 2/25/18
8,736 steps today 2/26/18
I hope you are feeling better 2nelune. I bet the girls night was fun but I hope the after effects have worn off!
Thanks! I’m much better today. Now, my youngest is sick so I had a day of snuggling. Got this quick yoga work in to help relieve some stress in my neck though. - https://youtu.be/SedzswEwpPw1 -
3,400 steps1
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Ran to pick my son up from school (about 15 minutes total) and did this workout 2 times.
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11 minute workout from the 8fit app and days 1-3 of this calendar.
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