March 4 Sign In

Options
RangerRickL
RangerRickL Posts: 8,469 Member
edited February 2018 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • am_change
    am_change Posts: 1,010 Member
    Options
    Yes x 3. @fatbambi2017 what a difference a day make eh? 24 little hours. From -6 to +6. Spring is coming.
  • biche896
    biche896 Posts: 261 Member
    Options
    Did I exercise for at least 20 minutes? Yes. Walked dog for 45 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • colicho
    colicho Posts: 18 Member
    Options
    Did I exercise for at least 20 minutes? Yes, over 7000 steps and still getting ready for work 3rd shift work!!
    Did I stay within my calorie budget for the day? still hitting just under goal!
    Did I keep track of everything I ate and drank? Yes, going to work, not able to get food other what I take with me!
  • misskatieanne
    misskatieanne Posts: 39 Member
    Options
    Did I exercise for at least 20 minutes? Yes. 10 minute treadmill jog to warm up then 1hr 10 weights; legs and a few shoulder sets
    Did I stay within my calorie budget for the day? Yes. Didn't get chance to eat enough during the day but haven't overcompensated later
    Did I keep track of everything I ate and drank? Yes

  • Crosbinium
    Crosbinium Posts: 415 Member
    Options
    Exercise - yes, seated arms workout and my PT stretches (I liked this seated workout the best so far)
    Calories - under
    Tracked - yes
  • KristasChanging
    KristasChanging Posts: 423 Member
    Options
    Exercise? Yes, stationary bike again for 30 min
    Tracked? Yes
    Calories? Yes
  • 135terry
    135terry Posts: 432 Member
    Options
    Exercise - yes, 20 min on treadmill
    Within calories - yes
    Tracked - yes
  • WhineThyme
    WhineThyme Posts: 959 Member
    Options
    Sunday, March 4
    Exercise: Yes, Spent all afternoon moving boxes, cleaning and organizing.
    Tracked: Yes
    Calories: Yes
  • brangisco
    brangisco Posts: 14 Member
    Options
    Did I exercise for at least 20 minutes? 30 minutes on the eliptical
    Did I stay within my calorie budget for the day? YUP!
    Did I keep track of everything I ate and drank? YUP.
    Tracking in this group is helping me make better choices. I don't want to miss out on "marking off my day!".
  • fightingthetideofaging
    Options
    Did I exercise for at least 20 minutes? Yes, a 90 minute walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jugar
    jugar Posts: 10,055 Member
    Options
    yes x 3 in spite of going out for decadent brunch. Very tiny supper and a good long hike up in the woods. Found my lost cleat thingy! It fell off my boot a few days ago. It took a while but there it was.
  • eslyon
    eslyon Posts: 5 Member
    Options
    Did I exercise for at least 20 minutes? Yoga
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • BobWw2017
    BobWw2017 Posts: 356 Member
    Options
    March 4

    Did I exercise for at least 20 minutes?
    Yes. Dog walking for 1/2 hour

    Did I stay within my calorie budget for the day?
    Yes. About 100 cal under

    Did I keep track of everything I ate and drank?
    Yes
  • molly3210
    molly3210 Posts: 804 Member
    Options
    Exercise: yes, one hour tennis
    Tracked: yes
    Calories: yes

    I used to totally blow it on weekends; even if I tracked what I ate I can't afford two massive cheat days a week when trying to loose weight. Tracking in this group made me realize it. Love making concious decisions!
  • kingst13
    kingst13 Posts: 33 Member
    Options
    Exercise: Yes- Took the kids to an indoor playground and ran and crawled around with them for about 2 hours.
    Calories: No - Over by about 500 cals :(
    Tracked: Yes

    Pass #2
  • loopydo2017
    loopydo2017 Posts: 628 Member
    Options
    Yes x3. More shovelling. It’s really coming down out there so the snow was heavy. It seemed a little silly to be shovelling while it was still snowing - by the time I finished in front, I had to redo the back! But I’d rather do 6 inches today and 6 tomorrow instead of a foot all at once. It hurts my shoulder to think about!