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March 4 Sign In
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Today,
Exercise: 85 minutes of hiking in the Red Rock Canyon. Recommended by LoraineGB
Calories: nice margin below limit
Tracking: ok
Tomorrow morning, @LorraineGB and her husband will meet us for breakfast. After breakfast, I will fly back to Chicago and Rose will drive back to Phoenix. It has been a very nice few days in Las Vegas3 -
Yes 3x. 30 min bike.3
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Yes x 33
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Yes x3
I tried dancing for exercise, super fun!3 -
Did I exercise for at least 20 minutes? Yes, 30 min. DVD-Leslie Sansone Burn 30, Also, over 10,000 steps, today.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!3 -
Exercise? Walking
Tracked what I ate? yes.
Eat what I tracked? Yes.3 -
RangerRickL wrote: »Okay! I confess that Las Vegas does operate at a different cycle than most of us are used to. I have been attended a multiple days conference and been the host to several of my key staff and colleagues. Yesterday, the conference ended and I took the team out for the evening. Happily, It was not a pass day for me. I did have one pass day earlier in the week.
Seriously impressed!1 -
Yes x 3.2
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Exercised? Yes
Calories? Yes
Tracked? Yes
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March 4
Exercise-yes, walking
Calories-yes
Tracked-yes2 -
Yes x33
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Pass Day 1 for me. It was intentional.
Today we went to the USA Rugby 7’s and the US won. It was a tremendous day and so much fun. Can’t wait for next year!
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March 4, 2018
Pass Day #1
Did I exercise for at least 20 minutes? Yes, lots of activities today
Did I stay within my calorie budget for the day? A little above, it was my son's birthday
Did I keep track of everything I ate and drank? Yes2 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2 -
Pass #1
Did I exercise at least 20 min? Yes, walked around Walmart waiting for the rain to stop before I left.
Did I stay within my calorie budget? No, and I blame my puppy. She is not potty training very well. All 3 times she did #2, she pranced around in it as if it was a field of wild flowers without a care in the world. It resulted in 3 baths for her and a Dr pepper and chocolate chip cookies for me because of stress, and I didn't want to drink alcohol on a weeknight.
Did I track everything? Yes and the final number makes me cringe.
I will let this day go as my cheat day for the week and get back in the game tomorrow.3 -
Day#4:
Exercise: yes. Because of the rain I walked on my Wii FitPlus for 1 hour.
Calories: yes
Logging: yes0 -
Pass #1
Did I exercise at least 20 min? Yes, walked around Walmart waiting for the rain to stop before I left.
Did I stay within my calorie budget? No, and I blame my puppy. She is not potty training very well. All 3 times she did #2, she pranced around in it as if it was a field of wild flowers without a care in the world. It resulted in 3 baths for her and a Dr pepper and chocolate chip cookies for me because of stress, and I didn't want to drink alcohol on a weeknight.
Did I track everything? Yes and the final number makes me cringe.
I will let this day go as my cheat day for the week and get back in the game tomorrow.
This was meant to be posted on March 5th's board. Oops
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