March 10 Sign In
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Replies
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Yes x 3!5
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Yes 3x. 20 min walk.5
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Pass #25
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March 10
Exercise-yes, cleaning
Calories-yes
Tracked-yes4 -
Pass#4
No to all, which is rare but I am back to normal.
Breakfast was good: coffee with friends
Lunch was good: ate at home (440kcal), watched A Wrinkle in Time and Sam’s Club healthy grocery shopping with family
Dinner... way over my limit!!! I had a good time with friends at the buffet, need to go somewhere else in future (not buffet, as I don’t have that kind of self control yet). Using this spring break to deep clean the house so we can have people over instead of eating out.
Skipping breakfast (don’t usually eat it anyway as I don’t feel hungry in the morning, but I will eat when I do) and going to have a very light lunch...
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Exercise great, over 2 hours , 15246 steps.
But calories over, due to the good wine.
Tracking was pretty complete, enough to document too many calories.
We did produce a new, nutritious mini muffin yesterday. Pumpkin based dough, with one whole red grapefruit blended in, skin and all, with ginger. Unusual but delicious taste!!
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Oh, almost forgot! Pass #2, for me.1
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Pass day #2 although
Excercise- yes
Calories under3 -
Exercise - no
Within calories - no
Logged - no
Weekends are so hard.4 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Dog walk and happy to report Poppy is better. Other than that, a quiet day3 -
Yes x 3 with 20+ minutes on the stationary bike. Calories were way under. This morning, I hit 15 pounds lost since January 2. I'm very pleased!3
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Yes X 3. Wii for 30 minutes.2
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Yes x 3, was able to make it to my tennis class's and a light dog walk. Getting back in my feet!2
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Pass day #12
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Yes x3 - what a day! I spent most of it outside working in the yard. While my husband worked on the fence, I worked on the yard clearing out junk and raking up dead grass. I'm still sore!2
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Yes×30
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March 10th
Exercised?: 2h30 bike ride
Calories?: Probably, who knows
Tracked?: No
Pass #2
I'm catching up with posting here as I have been away from the internet for a couple of days, however I'm calling myself out of the winners thing for this month as I definitely had too many passes.1
