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March Madness Point Challange

HLaR79
HLaR79 Posts: 1,519 Member
edited November 2024 in Social Groups
Welcome to March

This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)

1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Fold and put away the 3 baskets of laundry
10. Finish packing the stuff I am giving to my daughter
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Replies

  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Haha! Sorry I am late, I had a rough night and was just getting here to do this now!

    I am going for 200 points....$25 Amazon card

    Goals for March 1st

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Call around for TENS unit quotes
    9. Go to gym
    10. Be on time for board meeting - no grief bacon after!
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Haha! Sorry I am late, I had a rough night and was just getting here to do this now!

    I am going for 200 points....$25 Amazon card

    Goals for March 1st

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Call around for TENS unit quotes ✔️
    9. Go to gym
    10. Be on time for board meeting - no grief bacon after! ✔️

    March 1st - 4
    Total - 4/200


    Goals for March 2nd

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Laundry
    9. Go to gym
    10. Read for one hour

  • HLaR79
    HLaR79 Posts: 1,519 Member
    HLaR79 wrote: »
    Welcome to March

    This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (1 more month to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Fold and put away the 3 baskets of laundry x
    10. Finish packing the stuff I am giving to my daughter x

    8/10=8/220

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (1 more month to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Fold and put away laundry
    10. Make a meal plan and grocery list for next week
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Haha! Sorry I am late, I had a rough night and was just getting here to do this now!

    I am going for 200 points....$25 Amazon card

    Goals for March 1st

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Call around for TENS unit quotes ✔️
    9. Go to gym
    10. Be on time for board meeting - no grief bacon after! ✔️

    March 1st - 4
    Total - 4/200


    Goals for March 2nd

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises ✔️
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Laundry ✔️
    9. Go to gym ✔️ -I am taking this point - I went to the gym, they were closed due to weather, but I still went!
    10. Read for one hour
    March 2nd - 8
    Total - 12/200


    Goals for March 3rd

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Grocery shop
    9. Go to gym
    10. Finish up Feb paperwork to hand in Monday
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    March 2nd - 8
    Total - 12/200


    Goals for March 3rd

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Go to gym ✔️
    10. Finish up Feb paperwork to hand in Monday ✔️

    March 3rd - 6
    Total - 18/200


    Goals for March 4th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Laundry
    9. Go across town to another grocery store for things I could not get yesterday
    10. Go to bank and pharmacy
  • HLaR79
    HLaR79 Posts: 1,519 Member
    HLaR79 wrote: »
    Welcome to March

    This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (1 more month to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Fold and put away the 3 baskets of laundry x
    10. Finish packing the stuff I am giving to my daughter x

    8/10=8/220

    March 2

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit x
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (1 more month to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Fold and put away laundry x
    10. Make a meal plan and grocery list for next week [/quote]

    8/10=16/220

    My March 3 didn’t post so double today
    March 3

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit x
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (1 more month to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 12 am no electronics
    9. Fold and put away laundry x
    10. Clean out the corner from where stuck everything from the shower

    [/quote]

    7/10=23/220

    March 4

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (1 more month to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Fold and put away laundry
    10. Clean off the top of my closet that I never got done
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    March 2nd - 8
    Total - 12/200


    Goals for March 3rd

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Go to gym ✔️
    10. Finish up Feb paperwork to hand in Monday ✔️

    March 3rd - 6
    Total - 18/200


    Goals for March 4th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Laundry
    9. Go across town to another grocery store for things I could not get yesterday ✔️
    10. Go to bank and pharmacy ✔️

    March 4th - 3
    Total - 21/200


    Goals for March 5th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Tidy bedroom/living room before work
    9. Run one errand after work
    10. Go to gym tonight

  • HLaR79
    HLaR79 Posts: 1,519 Member
    HLaR79 wrote: »
    Welcome to March

    This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)

    7/10=23/220

    March 4

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (1 more month to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Fold and put away laundry
    10. Clean off the top of my closet that I never got done x

    8/10= 31/220

    March 5

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (1 more month to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Shove snow
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member

    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    March 2nd - 8
    Total - 12/200


    Goals for March 3rd

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Go to gym ✔️
    10. Finish up Feb paperwork to hand in Monday ✔️

    March 3rd - 6
    Total - 18/200


    Goals for March 4th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Laundry
    9. Go across town to another grocery store for things I could not get yesterday ✔️
    10. Go to bank and pharmacy ✔️

    March 4th - 3
    Total - 21/200


    Goals for March 5th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Tidy bedroom/living room before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym tonight ✔️

    March 5th - 6
    Total - 27/200


    Goals for March 6th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Foot clinic appt
    9. Laundry
    10. Do not overeat at card night tonight
  • HLaR79
    HLaR79 Posts: 1,519 Member
    HLaR79 wrote: »
    Welcome to March

    This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)

    8/10= 31/220

    March 5

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit x
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (1 more month to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Shove snow

    Well I meant shovel snow but it was a lot of shoving too!!

    7/9=38/220

    March 6


    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit x
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (31 days to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Clean off the top of my closet
    10. See what’s hiding in my storage closet
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    March 2nd - 8
    Total - 12/200


    Goals for March 3rd

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Go to gym ✔️
    10. Finish up Feb paperwork to hand in Monday ✔️

    March 3rd - 6
    Total - 18/200


    Goals for March 4th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Laundry
    9. Go across town to another grocery store for things I could not get yesterday ✔️
    10. Go to bank and pharmacy ✔️

    March 4th - 3
    Total - 21/200


    Goals for March 5th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Tidy bedroom/living room before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym tonight ✔️

    March 5th - 6
    Total - 27/200



    Goals for March 6th

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Foot clinic appt ✔️
    9. Laundry ✔️
    10. Do not overeat at card night tonight ✔️

    March 6th - 5
    Total - 32/200



    Goals for March 7th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Return a few phone calls before work
    9. Run one errand after work
    10. Go to gym tonight
  • HLaR79
    HLaR79 Posts: 1,519 Member
    This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)

    7/9=38/220

    March 6


    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit x
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (31 days to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics x
    9. Clean off the top of my closet x
    10. See what’s hiding in my storage closet x

    5/10=43/220

    March 7

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit x
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (31 days to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Clean off the top of my closet x
    10. See what’s hiding in my storage closet x

    6/10=49/220

    March 8

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (29 days to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Clean off the top of my closet
    10. Make a grocery list and stick to it for Costco tonight
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    March 2nd - 8
    Total - 12/200


    Goals for March 3rd

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Go to gym ✔️
    10. Finish up Feb paperwork to hand in Monday ✔️

    March 3rd - 6
    Total - 18/200


    Goals for March 4th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Laundry
    9. Go across town to another grocery store for things I could not get yesterday ✔️
    10. Go to bank and pharmacy ✔️

    March 4th - 3
    Total - 21/200


    Goals for March 5th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Tidy bedroom/living room before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym tonight ✔️

    March 5th - 6
    Total - 27/200



    Goals for March 6th

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Foot clinic appt ✔️
    9. Laundry ✔️
    10. Do not overeat at card night tonight ✔️

    March 6th - 5
    Total - 32/200



    Goals for March 7th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Return a few phone calls before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym tonight ✔️

    March 7th - 7
    Total - 39/200


    Goals for March 8th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Read one hour
    9. Be on time to meet friends this evening
    10. Tidy bedroom

  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    March 2nd - 8
    Total - 12/200


    Goals for March 3rd

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Go to gym ✔️
    10. Finish up Feb paperwork to hand in Monday ✔️

    March 3rd - 6
    Total - 18/200


    Goals for March 4th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Laundry
    9. Go across town to another grocery store for things I could not get yesterday ✔️
    10. Go to bank and pharmacy ✔️

    March 4th - 3
    Total - 21/200


    Goals for March 5th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Tidy bedroom/living room before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym tonight ✔️

    March 5th - 6
    Total - 27/200



    Goals for March 6th

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Foot clinic appt ✔️
    9. Laundry ✔️
    10. Do not overeat at card night tonight ✔️

    March 6th - 5
    Total - 32/200



    Goals for March 7th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Return a few phone calls before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym tonight ✔️

    March 7th - 7
    Total - 39/200


    Goals for March 8th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Read one hour ✔️
    9. Be on time to meet friends this evening ✔️
    10. Tidy bedroom ✔️

    March 8th - 8
    Total - 47/200


    Goals for March 9th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Make phone calls regarding ordering things for this weekend
    9. Send emails about social committee events and letter of reference
    10. Go to gym
  • HLaR79
    HLaR79 Posts: 1,519 Member
    This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)

    March 8

    1. Log all the food I eat especially sauces, condiments and extras x
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (29 days to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11:00 pm, no electronics
    9. Clean off the top of my closet x
    10. Make a grocery list and stick to it for Costco tonight [/quote]

    8/10= 57/220

    March 9

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (29 days to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 12:00 am, no electronics
    9. Clean off the top of my closet
    10. Make a meal plan and grocery list for next week
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    March 2nd - 8
    Total - 12/200


    Goals for March 3rd

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Go to gym ✔️
    10. Finish up Feb paperwork to hand in Monday ✔️

    March 3rd - 6
    Total - 18/200


    Goals for March 4th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Laundry
    9. Go across town to another grocery store for things I could not get yesterday ✔️
    10. Go to bank and pharmacy ✔️

    March 4th - 3
    Total - 21/200


    Goals for March 5th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Tidy bedroom/living room before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym tonight ✔️

    March 5th - 6
    Total - 27/200



    Goals for March 6th

    1. Log all food ✔️
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Foot clinic appt ✔️
    9. Laundry ✔️
    10. Do not overeat at card night tonight ✔️

    March 6th - 5
    Total - 32/200



    Goals for March 7th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Return a few phone calls before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym tonight ✔️

    March 7th - 7
    Total - 39/200


    Goals for March 8th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Read one hour ✔️
    9. Be on time to meet friends this evening ✔️
    10. Tidy bedroom ✔️

    March 8th - 8
    Total - 47/200


    Goals for March 9th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm ✔️
    8. Make phone calls regarding ordering things for this weekend ✔️
    9. Send emails about social committee events and letter of reference ✔️
    10. Go to gym ✔️

    March 9th - 5
    Total - 52/200

    Goals for March 10th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Clean kitchen before company gets here
    9. Do not overeat with friend tonight
    10. Work on rehydrating this AM, in addition to regular fluid intake
  • HLaR79
    HLaR79 Posts: 1,519 Member
    his month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)

    8/10= 57/220

    March 9


    1. Log all the food I eat especially sauces, condiments and extras x
    2. Hit my protein goal x
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (29 days to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 12:00 am, no electronics
    9. Clean off the top of my closet x
    10. Make a meal plan and grocery list for next week x

    6/10=63/220

    March 10

    1. Log all the food I eat especially sauces, condiments and extras x
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (28 days to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 12:00 am, no electronics
    9. Clean off the top of my closet x
    10. Make a meal plan and grocery list for next week x

    6/10=69/220

    March 11

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (29 days to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 12:00 am, no electronics
    9. Clean off the top of my closet
    10. Make a meal plan and grocery list for next week

    Yesterday I was sidelined by a trip to the hospital with my mom who fell on the ice, today I will try and do the closet and meal plan again lol!
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Goals for March 10th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Clean kitchen before company gets here ✔️
    9. Do not overeat with friend tonight ✔️
    10. Work on rehydrating this AM, in addition to regular fluid intake ✔️

    March 10th - 6
    Total - 58/200


    Goals for March 11th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Grocery shop
    9. Laundry
    10. Food prep
  • HLaR79
    HLaR79 Posts: 1,519 Member
    This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)

    6/10=69/220

    March 11

    1. Log all the food I eat especially sauces, condiments and extras x
    2. Hit my protein goal x
    3. Drink 64 oz of water min x
    4. Make 8000 steps on my fit bit x
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (29 days to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 12:00 am, no electronics
    9. Clean off the top of my closet x
    10. Make a meal plan and grocery list for next week

    Yesterday I was sidelined by a trip to the hospital with my mom who fell on the ice, today I will try and do the closet and meal plan again lol! [/quote]

    4/10=73/220

    March 12

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (24 days to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11 pm no electronics
    9. Clean off the top of my closet
    10. Shovel snow again


    March and I are not getting along very well!
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Goals for March 10th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Clean kitchen before company gets here ✔️
    9. Do not overeat with friend tonight ✔️
    10. Work on rehydrating this AM, in addition to regular fluid intake ✔️

    March 10th - 6
    Total - 58/200


    Goals for March 11th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Laundry ✔️
    10. Food prep ✔️


    Goals for March 12th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Tidy living room before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym ✔️

    March 11th - 6
    March 12th - 8
    Total - 72/200


    Goals for March 13th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Help office staff for a couple hours
    9. Return phone calls and emails
    10. Be on time to meet friend tonight
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Goals for March 10th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Clean kitchen before company gets here ✔️
    9. Do not overeat with friend tonight ✔️
    10. Work on rehydrating this AM, in addition to regular fluid intake ✔️

    March 10th - 6
    Total - 58/200


    Goals for March 11th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Laundry ✔️
    10. Food prep ✔️


    Goals for March 12th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Tidy living room before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym ✔️

    March 11th - 6
    March 12th - 8
    Total - 72/200


    Goals for March 13th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Help office staff for a couple hours ✔️
    9. Return phone calls and emails ✔️
    10. Be on time to meet friend tonight ✔️

    March 13th - 7
    Total - 79/200



    Goals for March 14th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Read over as much of tender package as possible through the day
    9. Run one errand after work
    10. Go to gym
  • HLaR79
    HLaR79 Posts: 1,519 Member
    This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)


    4/10=73/220

    March 12

    1. Log all the food I eat especially sauces, condiments and extras x
    2. Hit my protein goal x
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit x
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (24 days to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11 pm no electronics
    9. Clean off the top of my closet x
    10. Shovel snow again


    March and I are not getting along very well! [/quote]

    5/10=78/220

    March 13

    1. Log all the food I eat especially sauces, condiments and extras x
    2. Hit my protein goal x
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (23 days to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11 pm no electronics
    9. Clean off the top of my closet x

    5/9=83/220

    March 14

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (24 days to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11 pm no electronics
    9. Clean off the top of my closet
    10. Start packing for my trip on this weekend
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Goals for March 10th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Clean kitchen before company gets here ✔️
    9. Do not overeat with friend tonight ✔️
    10. Work on rehydrating this AM, in addition to regular fluid intake ✔️

    March 10th - 6
    Total - 58/200


    Goals for March 11th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Laundry ✔️
    10. Food prep ✔️


    Goals for March 12th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Tidy living room before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym ✔️

    March 11th - 6
    March 12th - 8
    Total - 72/200


    Goals for March 13th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Help office staff for a couple hours ✔️
    9. Return phone calls and emails ✔️
    10. Be on time to meet friend tonight ✔️

    March 13th - 7
    Total - 79/200



    Goals for March 14th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm ✔️
    8. Read over as much of tender package as possible through the day ✔️
    9. Run one errand after work ✔️
    10. Go to gym ✔️
    March 14th - 7
    Total - 86/200


    Goals for March 15th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Laundry, Laundry and more Laundry - I plan to do about 8 loads today!
    9. Spring clean - take apart fans, dust bedroom, get rid of junk, clean out fridge
    10. Meet with office staff to go over tender package

  • jltheis7
    jltheis7 Posts: 496 Member
    You two are doing so well! :)
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Goals for March 10th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Clean kitchen before company gets here ✔️
    9. Do not overeat with friend tonight ✔️
    10. Work on rehydrating this AM, in addition to regular fluid intake ✔️

    March 10th - 6
    Total - 58/200


    Goals for March 11th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Laundry ✔️
    10. Food prep ✔️


    Goals for March 12th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Tidy living room before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym ✔️

    March 11th - 6
    March 12th - 8
    Total - 72/200


    Goals for March 13th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Help office staff for a couple hours ✔️
    9. Return phone calls and emails ✔️
    10. Be on time to meet friend tonight ✔️

    March 13th - 7
    Total - 79/200



    Goals for March 14th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm ✔️
    8. Read over as much of tender package as possible through the day ✔️
    9. Run one errand after work ✔️
    10. Go to gym ✔️
    March 14th - 7
    Total - 86/200


    Goals for March 15th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Laundry, Laundry and more Laundry - I plan to do about 8 loads today! ✔️
    9. Spring clean - take apart fans, dust bedroom, get rid of junk, clean out fridge ✔️
    10. Meet with office staff to go over tender package ✔️

    March 15th - 7
    Total - 93/200


    Goals for March 16th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Tidy bedroom and living room
    9. Read one hour
    10. Go to gym

  • HLaR79
    HLaR79 Posts: 1,519 Member
    How do I keep missing days?????? March is being a tough cookie to live through.


    5/9=83/220

    March 14

    1. Log all the food I eat especially sauces, condiments and extras x
    2. Hit my protein goal x
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit x
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (24 days to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11 pm no electronics
    9. Clean off the top of my closet x
    10. Start packing for my trip on this weekend x

    4/10=87/220

    March 15


    1. Log all the food I eat especially sauces, condiments and extras x
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit x
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (23 days to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11 pm no electronics
    9. Clean off the top of my closet x
    10. Start packing for my trip on this weekend

    6/10=93/220

    March 16

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (22 days to surgery)
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11 pm no electronics
    9. Make a meal plan and grocery list
    10. Finish packing for my trip on this weekend
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Italian_Buju wrote: »
    Goals for March 10th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Clean kitchen before company gets here ✔️
    9. Do not overeat with friend tonight ✔️
    10. Work on rehydrating this AM, in addition to regular fluid intake ✔️

    March 10th - 6
    Total - 58/200


    Goals for March 11th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Laundry ✔️
    10. Food prep ✔️


    Goals for March 12th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Tidy living room before work ✔️
    9. Run one errand after work ✔️
    10. Go to gym ✔️

    March 11th - 6
    March 12th - 8
    Total - 72/200


    Goals for March 13th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Help office staff for a couple hours ✔️
    9. Return phone calls and emails ✔️
    10. Be on time to meet friend tonight ✔️

    March 13th - 7
    Total - 79/200



    Goals for March 14th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm ✔️
    8. Read over as much of tender package as possible through the day ✔️
    9. Run one errand after work ✔️
    10. Go to gym ✔️
    March 14th - 7
    Total - 86/200


    Goals for March 15th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Laundry, Laundry and more Laundry - I plan to do about 8 loads today! ✔️
    9. Spring clean - take apart fans, dust bedroom, get rid of junk, clean out fridge ✔️
    10. Meet with office staff to go over tender package ✔️

    March 15th - 7
    Total - 93/200


    Goals for March 16th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm
    8. Tidy bedroom and living room ✔️
    9. Read one hour ✔️
    10. Go to gym

    March 16th - 7
    Total - 100/200


    Goals for March 17th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Grocery shop
    9. Read one hour
    10. Go to gym
  • HLaR79
    HLaR79 Posts: 1,519 Member
    How do I keep missing days?????? March is being a tough cookie to live through.

    6/10=93/220

    March 16

    1. Log all the food I eat especially sauces, condiments and extras x
    2. Hit my protein goal x
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Wear my braces to bed (22 days to surgery) x
    7. 20 minutes of something relaxing besides the TV
    8. In bed by 11 pm no electronics
    9. Make a meal plan and grocery list
    10. Finish packing for my trip on this weekend

    7/10=100/220

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Leave on time for my trip
    7. Enjoy my vacation
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Italian_Buju wrote: »
    Goals for March 17th

    1. Log all food ✔️
    2. Stay under calorie goal ✔️
    3. At least 135 grams of protein ✔️
    4. Minimum FOUR servings fruits and vegetables ✔️
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔️
    7. Be in bed, screen free by 11pm ✔️
    8. Grocery shop ✔️
    9. Read one hour ✔️
    10. Go to gym ✔️

    March 17th - 9
    Total - 109/200


    Goals for March 18th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Be in bed, screen free by 11pm
    8. Answer emails from this week, attend garden meeting
    9. Laundry
    10. Food prep


  • HLaR79
    HLaR79 Posts: 1,519 Member


    7/10=100/220

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Leave on time for my trip
    7. Enjoy my vacation

    7/7=107/220

    March 18

    1. Log all the food I eat especially sauces, condiments and extras
    2. Hit my protein goal
    3. Drink 64 oz of water min
    4. Make 8000 steps on my fit bit
    5. Chew my food slowly making meals last 20-30 minutes
    6. Sleep with braces on (19 more days till surgery)
    7. Take all my pills and vitamins
    8. In bed by 11 pm
    9. Unpack from the trip
    10. Take out stuff for dinner for tomorrow
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