March 17 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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The Chicago River is dyed green on St. Patrick's day. It's a pretty drunken day on the streets of Chicago.
It can be a bit embarrassing to take your children downtown for the St. Patrick's day parade.
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March 17th
Exercise: pre-race standard, 20min strength training plus 30 min easy run and strides
Calories: likely there
Tracked: some but not all
Pass2 -
March 17
Exercised?: Yes. Walked 5km in 36 mins each (hills).
Calories?: Yes
Tracked?: Yes
Fastest pace I have managed so far. I think I know how to get to the magic 35min mark I wanted to reach back in October. The key for me is the arms.
FPV drone race tomorrow. At least with the new diopters I will be able to see where I am going. Hopefully I can be faster than last competition.
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craigo3154 wrote: »March 17
Exercised?: Yes. Walked 5km in 36 mins each (hills).
Calories?: Yes
Tracked?: Yes
Fastest pace I have managed so far. I think I know how to get to the magic 35min mark I wanted to reach back in October. The key for me is the arms.
FPV drone race tomorrow. At least with the new diopters I will be able to see where I am going. Hopefully I can be faster than last competition.
Good luck for your race!0 -
Yes x 3 on this lovely sunny, showery, sunny again day - good walk with the puppy in between showers. Horse owner came to check on them yesterday so we told him about the young one ducking under the fence, in fact he had broken the fence. We also showed him the hoof prints and droppings. Much muttering and Gallic shrugging, fence mended and tested with something technical. All good we hoped. Took dogs out for their last wee before bed - torch picked up white horse contentedly munching on my front grass! He was still in our land when I took puppy out at 6 this morning, but by 8 he was back in his field. I think I shall start charging for grazing...6
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We got snow again aaaargh!!!! Happy st.patricks day!
3x yes for yesterday and today, feels good to be in control!
Good luck @craigo3154 !6 -
Yes x 3 with a good workout session and barn chores. Room in the calories for some beer with my daughter and friends, luckily!
@BadgerLamb236 my horses are jealous when I tell them about your visiting Houdini. There's grass at your place. They are now wondering what is wrong with us!5 -
Happy St Paddy's Day to all celebrating.
Yesterday the weather was so mild I didn't need a cost and today... we have snow again! Someone else posted this and it made me laugh! We all k ow that last word person, right?!
Pass again for me. I have an essay due in on Monday for my masters /post grad /whatever you call it where you are and that (and my 2 year old)s eaten all my time today. I know other personality types (@craigo3154) would have finished it by now while managing their time to still eat and exercise well. I don't have/exercise that self control!
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Did I exercise for at least 20 minutes? Yep, 60 minute PiYo class
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep4 -
Yes x 3. I have a headache that won't go away, but it didn't interfere with some walking.4
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Exercised , yes. Good day at the dog park, 14,233 steps total. Averaging over 100,000 steps a week now!
Calories well under
All logged3 -
Exercised: yep focus t x 2 + 10 mins circuit training
Tracked: yep
Under: yep3 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
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Yes times 33
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Yes x3. 35 minutes of lower body strength plus a walk to the park with the kiddos.3
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Yes 3x. 30 min bike3
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Yes x3 with a 7.5 mile run!!2
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Third pass day... Family celebration got me!
Exercise: yes, 50 min walk
Tracked: yes
Calories: nope, went over3 -
March 17
Yes X 3. Walked 2.19 miles after a day of traveling and visiting my daughter and son-in-law.3