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March 17 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    dgsohosna1yu.jpg
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    7gxqij796mfb.jpg
    The Chicago River is dyed green on St. Patrick's day. It's a pretty drunken day on the streets of Chicago.
    It can be a bit embarrassing to take your children downtown for the St. Patrick's day parade.
  • rockymir
    rockymir Posts: 497 Member
    March 17th
    Exercise: pre-race standard, 20min strength training plus 30 min easy run and strides
    Calories: likely there
    Tracked: some but not all
    Pass
  • LoraineGB
    LoraineGB Posts: 926 Member
    craigo3154 wrote: »
    March 17
    Exercised?: Yes. Walked 5km in 36 mins each (hills).
    Calories?: Yes
    Tracked?: Yes

    Fastest pace I have managed so far. I think I know how to get to the magic 35min mark I wanted to reach back in October. The key for me is the arms.

    FPV drone race tomorrow. At least with the new diopters I will be able to see where I am going. Hopefully I can be faster than last competition.

    Good luck for your race!
  • Did I exercise for at least 20 minutes? Yep, 60 minute PiYo class
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • puttyputty
    puttyputty Posts: 2,993 Member
    Yes x 3. I have a headache that won't go away, but it didn't interfere with some walking.
  • Westschmeis
    Westschmeis Posts: 350 Member
    Exercised , yes. Good day at the dog park, 14,233 steps total. Averaging over 100,000 steps a week now!
    Calories well under
    All logged
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep focus t x 2 + 10 mins circuit training
    Tracked: yep
    Under: yep
  • GrandmaJackie
    GrandmaJackie Posts: 37,350 Member
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

  • Crosbinium
    Crosbinium Posts: 415 Member
    Yes times 3
  • loopydo2017
    loopydo2017 Posts: 887 Member
    Yes x3. 35 minutes of lower body strength plus a walk to the park with the kiddos.
  • MzRuthy
    MzRuthy Posts: 434 Member
    Yes 3x. 30 min bike
  • amichelel588
    amichelel588 Posts: 122 Member
    Yes x3 with a 7.5 mile run!! :)
  • molly3210
    molly3210 Posts: 804 Member
    Third pass day... Family celebration got me!
    Exercise: yes, 50 min walk
    Tracked: yes
    Calories: nope, went over
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    March 17
    Yes X 3. Walked 2.19 miles after a day of traveling and visiting my daughter and son-in-law.
  • LoraineGB
    LoraineGB Posts: 926 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Got a call from Apple our phone batteries were in so we had to go and get them done today. We stopped for lunch at Kona Grill and as I didn’t have my phone to check, I ordered a starter, or what I thought would be a small plate. I checked Kona Nutrition when I got home because and found out it’s over 1300 cals… needless to say, pass day for me today. But it’s all good, I enjoyed the food and I won’t have it again, and I have a new battery in my phone and won’t have to charge it 3 plus times per day.

    @BadgerLamb236 @jugar I love hearing your horse stories!

    @Westschmeis Very impressive step count!

    @am_change Hope you get your essay finished so you can have some down time this weekend

    @puttyputty Hope you feel better

  • Elbee1
    Elbee1 Posts: 2,203 Member
    Did I exercise for at least 20 minutes? Yes, back exercises including crunches & planks, triceps extensions & push-ups.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    am_change wrote: »
    Happy St Paddy's Day to all celebrating.

    Yesterday the weather was so mild I didn't need a cost and today... we have snow again! Someone else posted this and it made me laugh! We all k ow that last word person, right?!
    po4yqdpydwyp.jpg

    Pass again for me. I have an essay due in on Monday for my masters /post grad /whatever you call it where you are and that (and my 2 year old)s eaten all my time today. I know other personality types (@craigo3154) would have finished it by now while managing their time to still eat and exercise well. I don't have/exercise that self control!
    That did make me laugh a lot, thank you!!! Snow still about here in UK...
  • BobWw2017
    BobWw2017 Posts: 356 Member
    March 17
    Pass day 3

    Did I exercise for at least 20 minutes?
    Yes

    Did I stay within my calorie budget for the day?
    Maybe, but probably not

    Did I keep track of everything I ate and drank?
    No. I got trapped behind the kitchen table at a Paddy day party. There were just too many treats and dips and stuff to even attempt it. Sad story, I know.
  • Ceceev
    Ceceev Posts: 93 Member
    Reporting in for Friday and Saturday. H ere is the Korean BBQ I had for lunch. It was really good and remarkable clean eating. Both my friend and I needed a bit more protein...but that will be for our next trip! It was really tasty and nice to eat out for a change. ...But pass day with no exercise

    Saturday, ....I am still exhausted .... although I ran today...but that is for tomorrow.
    I swam 1100 meters in the pool...I did not track my food. Got my hair cut and then cleaned the house.
  • naomiefaye
    naomiefaye Posts: 58 Member
    2nd pass day.
  • victorious55
    victorious55 Posts: 3,657 Member
    March 17, 2018

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
This discussion has been closed.