March 19
Exercised?: Yes. 3km in 24 mins (hills).
Calories?: Yes
Tracked?: Yes

Short walk with a backpack in the forest. Drone flying while in the forest. Needed to reassure myself that I could actually fly after Sunday's poor showing.

I took video recording of two of the flights in the forest. I will upload it to youtube and share the link if people want to see where a little of where I usually walk.



@RangerRickL. Occasionally I feel like those two dogs. Happily working away, but feel like I'm getting nowhere fast.

March 19, 2018

Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yep, 60 minutes shoulder rehab exercises and 90 minutes weight lifting in the morning, and a 90 minute trail run/walk in the afternoon.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep

Beautiful sunshine here today but still bitterly cold brrrrr
Exercise yes, 10 min quigong, 41 min yoga, 16 min Leslie Sansone, 60 min cleaning - am back to work now after a weeks holiday
Tracking yes
Calories yes

Yes x 3 with a good workout and walk hauling the toboggan of groceries up the hill after following said toboggan full of recyclables down the hill.

Exercise: yes, one hour boot camp, 45 min dog walk

Tracked: yes

Calories: yes

Exercise: Yes
Calories: Yes
Tracking: Yes

Exercised: yep focus t25+15 mi s circuit training
Tracked: yep
Under: yep!

More than halfway through March! Insane!