March 26 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Hi UAC Team mates, we need your help.
Here is the April UAC link for new signups http://community.myfitnesspal.com/en/group/126184-ultimate-accountability-challenge-april-2018
@craigo3154 has provided it to you. In addition to signing up, please share that link with your network of MFP friends.
On Tuesday, I'll put a post on the Challenge board to invite new people. You can do your friends a favor and the UAC a favor by sharing the April sign up link.
Thanks, Rick1 -
Thank you!!1 -
March 26th
Exercised?: 40min recovery run and that's all for today
Calories?: yes
Tracked?: yes3 -
March 26
Exercised?: Yes. Bodyweight workout.
Calories?: Yes
Tracked?: Yes
Rainy day today so no walk.
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March 26, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
British summer time has officially arrived in UK, snow forecast for Friday...
Exercise yes, 10 min quigong, 32 min yoga, 30 min walk outside, 60 min cleaning
Tracking yes
Calories yes, surprisingly!3 -
Yes x 3. Barely managed exercise today, hope tomorrow is better!3
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Yes x 3 for today. Trying to up my protein and cut back on carbs. Exercise was just lots of walking at work. A colleague got married at the weekend and brought in some wedding cake to work. When the bride personally hands you a slice looking so excited about sharing part of their special day and expectantly to see your reaction to its taste it it doesn't seem the time or place to say "no thanks/I'm counting my calories/I'm cutting back on carbs"... so I had some and logged it.5
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Yes x 3 and enough calories left for a snack later! Did my #2 workout (the one I struggle with) and it was a good day.3
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Exercise- Pilates and clearing out bags of stuff from the spare room to make it a nicer workout space for me.
Calories- under
Tracked - yup4 -
March 26
Did I exercise for at least 20 minutes?
Yes. Track in the morning and on my feet more than usual. 15k steps
Did I stay within my calorie budget for the day?
Yes. Ate very healthy today
Did I keep track of everything I ate and drank?
Yes
Hope for a strong finish to the month!4 -
Low impact aerobics, again, today. Tracked. Within calorie budget, but will be eating back exercise calories to adjust for minor weight changes. Attempting to keep within a ±3 pound range for maintenance, so always tweaking with minor adjustments.4
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March 26
The past couple weeks have been a little difficult but am starting to feel like myself again, so checking in today in prep for trying again in April!
Exercise-yes, weights class
Calories-yes
Tracked-yes5 -
Mon, March 26
Exercise: No
Calories: Yes
Tracked: Yes
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Exercise: Yes. (30 min walking)
Calories: Yes.
Tracking: Yes.
Yesterday there was an election for the administration of alumni association of my university. So I travelled somewhat a long road to vote. In the evening there were celebrations and a feast. Probably menaged to stay in my calorie budget. But I didn't track nor had any exercise. So finally a pass day for me.
Today passed mostly on the road. So I had little opportunity to eat and sleep. As a result I'm under my calorie limit more than usual but I menaged to squeeze in a half an hour walk. So I'm back on track.3 -
Workout with trainer. 45 minutes cardio strength circuits
Calories: under by a nice margin
Tracking: ok3 -
Yes x3. Lower body strength workout. My husband started on MFP today. And he decided to cut back on sugar for the week. He does this every now and then to break the habit of turning to sweets and treats for snacks. I usually join him because I’ve got quite a sweet tooth... it’s amazing how many extra calories I have when I’m not logging chocolate several times a day!5
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Yes × 33
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Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
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Yes 3x. 45 min bike.3
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Yes x 3 : one hour boot camp, 90 min dog walk2
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3/26
Exercised: yep
Tracked: yep
Under: yep
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March 26
Exercise: yes
Logging: yes
Under: No.o.o.o.o!!!! by 28 Kcal! Bummer!
Pass #2
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