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Which MCT oil

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sallyann8
sallyann8 Posts: 41 Member
in Social Groups
I'm trying to figure out whether to try MCT oil and which is the best one? From what I can gather 100% coconut and no palm pil is the best. Would love to hear other experiences.

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  • LiveLoveKeto
    LiveLoveKeto Posts: 17 Member
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    Everyone I've heard talking about it say the brand doesn't particularly matter. I've used two different brands and didn't see any notable differences.
  • sexysexy2
    sexysexy2 Posts: 49 Member
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    what about mct powder ? I use the one from bulk powders - btw that is also where I buy my sugar free syrups
  • WenCruz415
    WenCruz415 Posts: 20 Member
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    I LOVE Quest MCT Oil. It is really creamy so it is perfect for coffee and I add it to my chia puddings.
  • sallyann8
    sallyann8 Posts: 41 Member
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    Thanks, how much do you use?
  • sexysexy2
    sexysexy2 Posts: 49 Member
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    I use a tablespoon of powdered mct in my bullet proof coffee
  • GuruRas
    GuruRas Posts: 17 Member
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    I like two brands: Natural Force brand and WIld Foods.
  • sallyann8
    sallyann8 Posts: 41 Member
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    Thanks how frequently do you use it?

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