The challenges are here!
kttyson
Posts: 77 Member
The first challenge is cardio. Sign up here:
http://community.myfitnesspal.com/en/event/19934-first-challenge-2-5-hours-a-week-of-cardio
The second challenge is meditation. Sign up here:
http://community.myfitnesspal.com/en/event/19935-second-challenge-daily-meditation
http://community.myfitnesspal.com/en/event/19934-first-challenge-2-5-hours-a-week-of-cardio
The second challenge is meditation. Sign up here:
http://community.myfitnesspal.com/en/event/19935-second-challenge-daily-meditation
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Replies
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Signed up for both. Are we supposed to comment here when we've done it or is it just something we track on our own?1
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Yes, please comment! It keeps us all inspired1
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My cardio is pretty gentle - just exercycle while doing Facebook or editing, and walking to work a few times a week....but it's easy to fit in my day.1
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Okay, week before last I did a total of 2.5 hours of elliptical (1 on Monday, 1/2 on Tuesday, 1 on Friday), and did meditation three days in a row, but last week I managed none of this. A friend died on Sunday, then Monday night/Tuesday morning someone broke into the car and stole my bf's backpack (with about $1700 worth of electronics in it, but none of it really useful because of encryption, passwords, and a Linux system, basically the laptop is a paperweight) and my basket (which had my favorite Star Wars mug but nothing of significant monetary value). So we spent Tuesday and Wednesday getting the car window fixed and starting the process of dealing with insurance.2
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But today I did an hour on elliptical and some stretching. I'm going to try getting my work chores done early so I can go use the employee gym for a bit, maybe get some weightlifting in. Strength training isn't part of the challenge here, but I'm challenging myself to do both. How else am I going to be a convincing half-nude gender flipped Kylo at next Celebration? Gotta get that 8-pack, Matt says so. Though tbh, I would be happy just with less pronounced rolls, but a girl can dream, right?2
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Sorry to hear you've had such a tough week cassandra. Some weeks life isn't fair. Take it out on a punching bag, if your gym has one?1
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Got about 3 hours of cardio last week (1 hour elliptical, 1 1/2 cleaning at high speed with Zombies Run going, 1/2 on stationary bike) but only one meditation session.0
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I’m sorry to hear about what happened to your car. Whenever I’ve had anything stolen I always feel violated. I hope the insurance are being nice and straightforward.1