New To The Weight Loss Journey

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Hi there I am new to the weight loss journey. I am starting at 190 pounds want to get down to 145-150. I just joined My fitness pal today. I also just recently joined a local Planet Fitness In my Area. I have always been extremely active but I recently gained 45 plus pounds due to the factor that I was just recently diagnosed with POS an Hormonal In balance with cyst on my ovaries. So now that I know what is wrong I am taking steps to get back healthy.

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  • rianneonamission
    rianneonamission Posts: 854 Member
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    Welcome! It'll be interesting to see if your PCOS affects your calories in vs out balance, as I have heard the hormone imbalance can cause some issues on that front. Good luck! Come and join us on the weigh-in and accountability thread in this group, it's very helpful!
  • FormerlyWallyAmadeus
    FormerlyWallyAmadeus Posts: 35 Member
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    Welcome! This is a great group!
  • lulupeachey2563
    lulupeachey2563 Posts: 1 Member
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    Hi beachrunner, I have similar problems. Hoping to have large cyst removed very soon.