April 4 Sign In
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Yes x 3 ☑☑☑
I slept poorly and not enough, so walking was a push! Not everyday is as easy as the next.3 -
Food was on point and tracked. I ate what I tracked. No exercise yet do to injury....Today (Thurs) I took the day off and am going to the pool to do some gentle swimming and see how it goes.2
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Exercise: Yes: 20 min of stretching
Calories: Yes
Tracked: Yes2 -
April 4 Pass2
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Did I exercise for at least 20 minutes? Yes
Hiked
36 mins & Ex bike 9mins
Calories? Yes, under
Tracking Yes!2 -
April 4th
Exercise: Some gentle yoga today, it's generally my rest day so took it easy ;D
Calories: Yes
Tracked: yes
It's a beautiful autumn here in the South Island of New Zealand. I suspect we may be stealing your good weather for spring.
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Yes × 31
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April 4
Yes X 30