April 8 Sign In

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2

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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @trimi1104 Congratulations!!! You are inspirational to us all!
    Rick
  • Cherzeen
    Cherzeen Posts: 40 Member
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    April 6

    Yes 3x

    April 7

    Yes 3x

    April 8

    Exercise. Yes. Over 7000 steps

    Calories: Yes.

    Tracking: Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    My report:
    Calories: under enough for maintenance but not enough for weight loss
    Tracking: ok
    Exercise: easy day walking in the neighborhood
  • BadgerLamb236
    BadgerLamb236 Posts: 823 Member
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    April 7 & 8 Yes to exercise and tracking, but slightly over on calories, so Pass days.

    I am trying a new regime for a while to see if it suits me, so am working towards keeping within a weekly calorie goal. This will allow me a bit of flexibility for lunch out, drinks with friends etc., while keeping in overall balance. Obviously this approach is not consistent with being in the Winner's Circle ( and I'm out this month anyway), but will keep checking in if that's OK. I will review in a month and see how this is working.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    Did I exercise for at least 20 minutes?
    Yes, 2:39 minute hike!! Just under 6 miles with an elevation of 759. I’m delighted!

    Did I stay within my calorie budget for the day? Yes! Ate back all but 326 calories!

    Did I keep track of everything I ate and drank? Yes, always!!
  • syrr
    syrr Posts: 786 Member
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    April 8
    Exercise-yes, walking
    Calories-yes
    Tracked-yes
  • 63hanson
    63hanson Posts: 154 Member
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    Yes to all three
  • Ceceev
    Ceceev Posts: 93 Member
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    Exercise? yes. In pool and stretching in hot tub. Then got a sports massage. Best massage I've ever had. I feel so much better...had lots of knots.
    Tracked? yes. Ate what I tracked? yes.
  • BobWw2017
    BobWw2017 Posts: 356 Member
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    April 8

    Did I exercise for at least 20 minutes?
    Yes. Lots of walking

    Did I stay within my calorie budget for the day?
    Yes

    Did I keep track of everything I ate and drank?
    Yes
  • MissMeaganLyn
    MissMeaganLyn Posts: 61 Member
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    Exercise: didn't happen. Hopefully this is the last sickness of the season :neutral:
    Counted: Yes
    Tracked: Yes
  • 57discovery
    57discovery Posts: 3,116 Member
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    Yes to all 3!
    Nice long bike ride , beautiful day
    Feeling more on track with my impulsive eating especially sweets and some other trigger foods
  • victorious55
    victorious55 Posts: 3,287 Member
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    April 8, 2018
    Pass day

    Did I exercise for at least 20 minutes? On, the road all day
    Did I stay within my calorie budget for the day? not even sure of what 1 was eating. I am attending a conference.
    Did I keep track of everything I ate and drank? No, access
  • amazsplendor
    amazsplendor Posts: 314 Member
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    April 8

    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    Yes x 3
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    Exercise: Yes. Did a variety for over 100 minutes
    Tracked Yes
    Calories Yes right on nose
  • SuzyH
    SuzyH Posts: 196 Member
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    Day 2 Pass.
    Exercised - yes
    The rest - no.

    Need to get back on track and stop the craziness...
  • EspressoLvr
    EspressoLvr Posts: 100 Member
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    Yes × 3
  • jaygirl3
    jaygirl3 Posts: 320 Member
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    april 8 pass
  • LoraineGB
    LoraineGB Posts: 926 Member
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    April 7 & 8 Yes to exercise and tracking, but slightly over on calories, so Pass days.

    I am trying a new regime for a while to see if it suits me, so am working towards keeping within a weekly calorie goal. This will allow me a bit of flexibility for lunch out, drinks with friends etc., while keeping in overall balance. Obviously this approach is not consistent with being in the Winner's Circle ( and I'm out this month anyway), but will keep checking in if that's OK. I will review in a month and see how this is working.

    I’m interested to know how that works for you, Please keep us posted!
  • LoraineGB
    LoraineGB Posts: 926 Member
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    A very quick ‘yes x 3L’ for me today