Bunny Hopping in to April: April Accountability & Weigh-In
Replies
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Height 5'4"
April 1: 136
April 8:
April 15:
April 22:
April 29:
April Goal: 132
Ultimate GW: 125
I spent most of last night actively trying to convince myself not to binge snack, as I was tired and a little emotional. But I kept thinking of my goal and my progress, and feel proud that I ended the evening successfully.4 -
@rianneonamission I'm going to maintain between 128-134 and build definition. I'm nervous but excited! I think my fitness goals will be to do a 1 minute plank (I can do up to 45 seconds now), and do 10 pushups in a row.
@Cora0477 I totally understand that. I overindulged myself last night. Good for you for not giving up!1 -
Hi everyone - newbie here! Happy to have a place to help me stay accountable.
Height: 5'6"
April 4: 143
April 11:
April 18:
April 25:
April 30:
April Goal: 138 - but really my goal is to stick to my low carb/no sugar promise to myself and, ultimately , fit a little better into my pants!3 -
Hi, everyone! I just restarted my weight loss journey. I moved from MA to VA last year and, although my lifestyle changed greatly, my eating habits didn’t and I ended up gaining weight! So, my current goal is to get back on track.
Age: (almost) 25
Height: 5’8.5”
HW: 165
CW: 162.6
GW: 145
Ultimate GW: 140
April GW: 155 (yes, I know this seems nuts but my weight fluctuates so much that I think it’s possible. Also, my dad is visiting at the end of the month and I don’t want him to see me in my current pudgy state!)
4/1: 165
(4/5: 162.6)
4/8:
4/15:
4/22:
4/29:2 -
theknitpicker wrote: »Height: 5'0" / 153 cm
HW: 61.7 kg
GW: 47.5
End-of-March SW: 53.4kg / 30.2 % BFP (Moving Average 53.5 kg)
April GW: 52.5 kg / 29 % BF
April 6: 52.6 kg / 29.4% BF (Moving Average 53.2 kg)
April 13:
April 20:
April 27:
Hopped on the scale yesterday for my weekly check in and literally could not believe it (still don't really). What a whoosh! Still not unconvinced it's a fluke - note my much higher moving average, and it also match up with how I've been eating, etc. - but it's a very motivating way to start the month at least!
I've also started the Strong Lifts 5x5 programme with the hubby. That should be interesting! I'm liking the simplicity of it so far, but obviously it's going to get a lot harder, fast.
We'll see what the scales look like next Thursday, and I'll see if I need to adjust my goals from there...2 -
Hi Everyone,
I am new to posting here, excited to have a motivating support group. I am trying to get myself back on track after going wildly our of control last fall. Staring down swimsuit season does a lot to motivate me, haha.
Age: 39
Height: 5’5”
HW: 168.6 January 1st 2018
CW: 149
GW: 142
4/1 150.6
4/6 149 29.9 % BF3 -
H: 5’ 6”
SW 161 (5/17)
CW — fluctuating between 144-147
BF% 22.24
April goal: 142
Ultimate goal: 139-136lbs (fluctuating)
BF% Goal 20%
April 6: 145
I learned a couple of things recently that have made me accept my weight fluctuations more readily. My menstrual cycle has gotten shorter since I started working out last May. I downloaded an app called Flo a couple of months ago so I wouldn’t be caught by surprise and it asks you to weigh in everyday. Lo and behold I hold 2 -3 pounds of water at ovulation (surprise!) and before my period (no surprise). My recomp is definitely becoming more noticeable. My measurements around my naval have gone significantly down and I’m starting to see muscle definition between my shoulder blades. I still would love to get rid of some body fat around my back/bra area and all around my mid-section at the naval area. Happy Scale says I’m trending 0.34 fat loss. If you say so Happy Scale. Eating at a slight deficit 1400 calories to lose fat and build muscle. Working out 3x week, but hoping for warm weather to increase it 5x. It’s a snow forecast tonight here. Ughh.
Welcome newbies and WTG ladies! I really have no one else to talk about this stuff with and really appreciate having a place to share this journey and to read all of yours! xx4 -
This last pound is hanging on for dear life! I feel terrible and bloated today so I'm honestly surprised that I've lost anything. Enjoy your weekend, everyone!
Height: 5'1"
HW: 195 April 2017
SW April: 141
Ultimate goal: 130?
April goal: 135-36.
April 1st: 141
April 6th: 140.23 -
Height 5'5.5 (I like to claim 5'6")
April goal: 155 lbs
Ultimate goal: 140 lbs.
March 22 - 162.5
April 6 - 159.6
April 13 -
April 20 -
April 27 -
I missed checking in at the end of March but here I am for April. I'm back on track running and walking daily and am highly motivated. My youngest son graduates high school at the beginning of June, and am going on a cruise to Alaska at the end of June. It's good to have motivations and goals, but yet the number is not the end...I want to be strong and healthy.
Hippity hoppity, we're on the way!4 -
Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 124.4
April Goal: 122 LBS
Apr 1: 124.4
Apr 6: 126.8 (oopsie... wrong direction lol)4 -
Height: 5'10"
April goal: 140, then will re-evaluate from there. Probably maintenance after!
April 2: 141.4
April 6: 141.4
April 13:
April 20:
April 27:
So Wednesday morning I actually hit 140.0 exactly.... and then I picked up my boyfriend's mother from the airport who was laden down with goodies she'd brought back on her trip to England. Managed to stay under calories on Wednesday but yesterday I went with her to do some errands... hellooooo half price Sonic milkshakes (only drank half yesterday sooooo kinda good?) and roast dinner! Gunna be over today as I had the other half of my milkshake and some of the chocolate she brought, but gotta get the goodies out of the house somehow!! Back on track tomorrow and I'm determined to see goal next weigh in day!5 -
Height: 5'9"
SW (this time around): 148.7 (Feb 27)
GW: 135
April GW: 139
March 1: 147 (24.4 BF)
April 1: 142 (21.8 BF)
April 7: 142.4
Waiting for that whoosh.2 -
Height 5'4"
April 1: 136
April 8: 133.4
April 15:
April 22:
April 29:
April Goal: 132
Ultimate GW: 125
I knew some of my starting weight was water weight, but I’m still proud of the 2.5 lb as I worked hard for it.
I appreciate this group since I look forward to sharing progress!2 -
Height: 5’1”
SW April: 113 lbs
April goal: 109
4/7: 111.4
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Height 5'9"
April 1: 143
April 7:142
April 14:
April 28:
My goal for this month is to eat more healthful foods. My daughter just turned 4 and there have been a lot of birthday party snacks in the house. Birthday cake, chips, Eileen's Colossal Cookies...it's bad. I have a terrible sweet tooth so it has been a real problem. But, it's a new week. Let's see if I can get things cleaned up. Have a good week, everyone!3 -
HW:148
SW: 115.8
April Goal Weight: 114
March Fitness Goal: continue with physical therapy. Get my 6 days on back on track. Be diligent. 9weeks till another vacation.
Start of Jan: 148 lbs
Start of Feb: 139 lbs
Start of March: 133
Start of Apr-127.2
Start of May: 122.6
Start of June-115.0-GOAL
start of July- 115
Start of august-115
Start of sept 112
Start of oct:113
Start of Nov-112
Start of Dec: 111.5
Start of Jan: 113.5
Start of Feb:112.2
Start of March: 114.6
Start of April: 116
Struggles/success: Have gained steadily since Xmas due to surgery in January coupled with my knee injury and constant traveling. As many friends may have noticed, I was totally absent for the last few weeks. Crazy schedule. But now it’s time. I hit the top of my maintenance fluctuation and now it’s time to lose again. I like being at the bottom of my maintenance range. It gives me a little wiggle room. But now I have to be in the losing mindset. We all know the last 10 are the hardest and I am back at them. The struggle is real folks. My plan is to plan and execute the plan while being safe. Glad to be back with you all. Let’s have a great month.2 -
April 2 64kg (FFS)
April 9 63.4kg
I’m still suffering with my cold, this sounds pathetic, but it’s been 2 weeks now and I’m still blowing my nose all the time, I’ve had enough!!
This week I’m going to try my very best to eat better, I’ve had chocolate every day this week and that’s no good for me at all!!
Exercise will be 4 days this week at least!!
My target this month is going to be 62kg
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Height: 5' 9"
HW: 165.0 lbs
March Final Weight: 158.2 lbs (34.8% bf)
April Goal: 156 lbs ( - 2.2 lbs)
Ultimate goal: 145 lbs and be able to do 5 pulls-ups
April 1: 160 lbs (yay water weight
starting off rough due to BIG Easter dinner and giving in to some Moe's this weekend)
April 8: 160.9 lbs (wasn't very good about tracking food last week or picking healthy options, refocusing and meal prepping for this week to get back on track)
April 15:
April 22:
April 29:
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Height: 5' 10"
HW: 186.4
SW April - 172.2
April Goal: 165
Scale Weights Moving Average Weights
April 2: 172.2
April 9: 169.0
April 17:
April 24:
I'm moving in the right direction! I had wanted to use average weights from Happy Scale but I took too long off of putting in data for it to be accurate, so it has to be scale weights for this month I think.
This drop is mainly bloat and TOM but it feels good to see a drop. Eating better really has me feeling better as well. While I was off for March, I did start and maintain a pretty consistent yoga practice, so I feel like I did gain some muscle and strength even if my weight shot up. All-in-all I'm feeling good and am glad to be logging and thinking about my food intake again. The weather is starting to smarten up but it's still quite cold and snowy for this time of year. As the weather gets warmer my activity is sure to increase, so I think I've made it through the worst.
Happy Monday ladies!
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Just wanted to share since I've been a bit annoyed/frustrated at my weight saying in the same range for the past couple of months. My gym has a InBody 570 scanner and I just had my second scan last night - first one was back on February 20th of this year. Although my weight ended up being .1 lb higher than my original scan, I've brought my PBF from 31.3% down to 26.4%. I know I shouldn't put too much stock in just the numbers on the scale, but it was nice to have this data to see how my body has changed over the last couple of months.
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@leah_not_leia That’s fantastic! Great job staying on track even when you weren’t seeing the scale go your way! It’s always nice to see proof of progress!1
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Height: 5'5"
SW: 154 lbs
GW: 130
April 1: 135.4
April 8: 135.8
April 15:
April 22:
April 29:
Last week was Crimson Week for me/Orthodox Easter so I figured I'd either gain or maintain.
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Height: 5'5"
Heaviest Weight: 138 LBS
Ultimate goal: 117-120 LBS
Current Weight: 124.4
April Goal: 122 LBS
Apr 1: 124.4
Apr 6: 126.8 (oopsie... wrong direction lol)
Apr 10: 127.2 - Today I gave myself the slap in the face that I needed to wake up - I've been lying to myself about my food intake and exercise calories burned and hoping that the scale will just magically go lower instead of higher. It's time for me to let go of the excuses I've been making and finally get to my goal weight. I WILL do this!
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Height 5'3"
April 1: 129.8, trend 129.2
April 6: 130.8, trend 130.0
April 13:
April 20:
April 27:
April Goal: 129
Ultimate GW: 125
Hi all. I really need accountability right now so I'm glad you're all here. I got back from a cruise in March and I am really having trouble with sugar. I think I need to not have sugar at all for awhile so I can kill the cravings. I also started swimming laps recently and it's making me super hungry. Aargh ... I need to be consistent with my intake so I can see how many calories I really need with the increased activity. I really want to get to goal and stay there.5 -
Hit my first goal weight! 55 pounds down! I'm still not sure what my ultimate goal will be but I guess I'll know when I see it.
Height: 5'1"
HW: 195 April 2017
SW April: 141
Ultimate goal: 130?
April goal: 135-36.
April 1st: 141
April 6th: 140.2
April 10th: 139.6
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@DomesticKat Congratulations!! What a great accomplishment1
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I have gone up but I know that this is a sodium high after going out for dinner yesterday and choosing a meaty pizza. My moving average has actually dropped. ToM is due anyday now and I have suffered a lot of bloating in the last few days so a ‘whoosh’ should happen within the next week. Yesterday I weighed in at 162.6 following another bloating spike (164.2 on Mon) and I weighed in at 162 on Saturday so no, I am not worried. Mind you, had I not gotten in to the habit of daily weighing and looking at trends I probably would be very upset.
Height: 5'10"
HW: 183lbs
SW April: 163.8lbs (last March weigh in)
Ultimate goal: Around 150-154lbs
April goal: Break the 160lbs barrier
April Body fat goal: 25.7%
End of March Measurements: Waist 78, Belly 97, Under bust 89, Bust 101
26th April: 179.4lbs - Body fat: 29.6%
31st May: 173lbs – Body fat: 28.2%
28th June: 170.6lbs - Body fat 27.6%
26th July: 168lbs - Body fat 26.9%
31st Aug: 169lbs - Body fat 27.2%
27th Sep: 166lbs – Body fat 26.6%
25th Oct: 164lbs - Body fat 26.3%
29th Nov: 161.4lbs – Body fat 25.7%
20th Dec: 163.6lbs – Body fat 26.1%
31st Jan: 163.6lbs - Body fat 26.2%
28th Feb: 162lbs – Body fat 25.8% (Moving average 161.8lbs)
7th Mar: HOLIDAY! No weigh in
14th Mar: 165.6 – Body fat 26.5% (Moving average 164.4lbs)
21st Mar: 164.2 – Body fat 26.3% (Moving average 164.6lbs)
28th Mar: 163.8 – Body fat 26.3% (Moving average 164.0lbs)
4th April: 162.6 – Body fat 26.0% (Moving average 163lbs)
11th April: 163.8 – Body fat 26.1% (Moving average 162.5lbs)
18th April:
25th April:
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Height: 5'3"
HW: 159
SW: 155
CW:142
GW April:139
Stretch Goal: 136
4/2/18: 142.6
4/11/18:140.4 (141.6 Average)
4/16/18:
4/23/18:
4/30/18:
Well I hit the 140 mark this AM. This week I am definatly feeling more motivated to work out, and stick to my calorie goal. I only got in 1 workout last week, and ate like crap too. I was just exhausted. I don't know if I just needed a refeed & workout break or what. But the Hunger Monster came for a visit and I wanted to eat all the things! And nap, lol. This week I am doing much better. I feel like if I stick with it the rest of the month, my goal of 136 should be achievable! Goodbye 140's!
OH I almost forgot! NSV: I now have the hubby on board with working out with me! Makes it more fun to work out when someone is sharing my pain.
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I've been loosening up about my eating lately and I think it's showing a little. I think a half pound down for the month is still pretty good especially since I'm so close to my goal weight, but I'm starting to get skinny fat now so the weight lifting will be increasing in the next couple weeks for sure. Oh and here's an nsv: I didn't have Taco Bell for about a month (up until last Thursday). It used to be a weekly occurrence
Next month may be my last month for losing before switching to maintenance and that'll be a weird/new transition for me.
HW: 176
CW: 154.5
Height: 5'8"
April Goal: 152
Ultimate Goal Weight: low 150's or high 140's
April 1: 155 (using March end weight)
April 5: 157
April 12: 154.5
April 19:
April 26:5 -
Height : 5'5"
HW: 172 lbs
CW: 145.9
April Goal : 140lbs
Long term goal: 135 lbs
April 1st - 145.9 lbs
April 5th - 144 lbs
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