5/8 Tuesday Day 8 SLBC: How's Your One Thing Going?
Theme: How's Your “One Thing” Going?
Today's Challenge: You selected one action to focus on this month that should result in you sitting less. How is this priority action going? Is it becoming easier to do and maybe even a habit? For today’s challenge, focus on your “One Thing”. Stick with it and give it some attention today. New habits need regular practice!
Please tell us about your progress and successes in sitting less. Nothing is too small to be noted and celebrated! And if you are frustrated, post that as well. You've come to the right place for support and encouragement.
Alternative Challenge: Make a point to park further away from your destination today. Those extra steps really add up!