May the Force be with us: May weight-loss and accountability
Replies
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I hit this month's goal without even logging and my overall goal of 153 that I set about 6 months ago! I'm especially surprised at todays weight because I had Doritos for dinner last night. I'm not sure if I'm sick or just have really bad allergies, but Doritos temporarily cure my sore throats
HW: 176
CW: 152
Height: 5'8"
May Goal: 152
Ultimate Goal Weight: low 150's
May 3: 154.5
May 10: 155
May 17: 153.5
May 24: 152
May 31:3 -
Height: 5'3"
HW: 139 lbs
GW: 110 lbs
8/31: 139
9/30: 131
10/31: 125.8
11/30: 125
12/31: 122
1/31: 119
2/28: 119.4
3/31: 117.8
4/30: 120
5/18: 119.4
5/25: 119
Did well all week, but got frustrated with my dog yesterday who wouldn't go in the car to go to the park for a walk. Ended up hurting my back to try to get her in (she's 11 months and 75lbs), and still couldn't get her in. So went to park without her and ate French Fries at the snack shack after my walk :-(
This weekend will be tough with BBQs, but will try to be aware and at least make some good decisions! Enjoy the long weekend, everyone!5 -
Height 5'5.5 (I like to claim 5'6")
May goal: 155 lbs
Ultimate goal: 140 lbs.
March 22 - 162.5
April 13 - 160.2
May 4 - 159.0
May 11 - 159.0
May 18 - 160.0
May 25 - 157.8
Excited to report a drop! I've been floating from all the water I've been drinking and I think it's helping...my rings aren't so tight.7 -
Starting weight
64.4kg 30/4/18
4/5/18 63.7kg
11/5/18 62.9kg
18/5/18 63.4kg
25/5/18 63.4KG
Hmmm so I've maintained this week, I did a long run (long for me) on Thursday evening, so maybe I was a bit dehydrated?
I'm feeling a bit down, I've only got a about 3kgs left to go, but I just cannot seem to lose them, its frustrating because before Christmas I had lost them and now they just won't shift
On a more positive note, I am exercising more frequently, my running is definitely getting better, hopefully the half marathon in September will be ok!!
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Height 5'4"
April 29: 130.0
May 6: 128.4
May 12: 127.4
May 20: 126.8
May 27: 128.4
May goal: 126
Ultimate GW: 125
Dang it! My sister was here last week so I wasn’t quite as dedicated. We ate at restaurants, but I still ate at a deficit. I missed a day or two of strength training, but I did get all my runs in. We did some extra walking and swimming too. So... Since I know I couldn’t have gained, and my clothes are all feeling loose, I’m not going to feel discouraged -even if I do feel disappointed.3 -
Good morning,
Writing from my vacation destination. I am trying to log in daily but it's really hard to track my calorie intake since we are invited to party after patry, LOL!
I don't know if I can trust the scale as it is not my own but I guess I will re-evaluate when I'll come back home in two weeks time. Some positivite changes since the last log in. I hope that everyone is doing well!
Age: 41
Height: 5'2"
Waist: 27 inches
Body Fat 20.3%
Lean body mass: 94.7
HT: 124.9 lbs
Ultimate Goal weight: 114 lbs (It doesn't like it's going to happen)
END OF MAY GOAL: 114 lbs ???
April 1: 122.6
April 6: 124
April 13: 122.0
April 20: 121.5
April 27th: 120.7
May 2nd: 118.4
May 9th: 118.9 (it went down to 118.1. then up and climbing!)
May 15th: 121.1
May 19th: 118
May 20th: 118.9 (AF arrived that morning)
May 24th: 117.5
May 28th: 116.9
Have a fantastic week!4 -
Height: 5'9"
SW (this time around): 148.7
GW: 135
May GW: 137
Feb: 148.7
March 1: 147 (24.4 BF)
April 1: 142 (21.8 BF)
May 1: 140.6
May 8: 138.8
May 15: 136.2
May 22: 138.6
May 29: 139.2
I was loathe to post this one, but that’s also what an accountability thread is for. Again, mostly water retention. We spent the weekend away, eating delicious food and drinking delicious beer. I knew it was coming and I’m okay with it.
I did meet my May goal weight mid-month, but then went back up. Happy I’m still down from the start of the month.
Now, back to it, and on to the whoosh.2 -
Height: 5'0
Starting Weight: 118.4
GW: 110
May GW: 114
May 8th weigh in: 116.4
May 15th weigh in: 115.3
May 22nd weigh in: 114.6
May 29th weigh in: 114.0
Hit my goal. A bit surprised really. Holiday weekend full of crap then bloating/water weight yesterday had me at 115.7 in the am since my TOM which had been skipping hit like a flood. Bleh.
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Height: 5'7"
SW: 143.5lbs
GW: 135-138lbs
May 1: 144.2lbs
May 8: 143.2lbs
May 15: 141lbs
May 22: 140.6lbs
May 29: 141.2lbs
So overall not too bad for May. I am pretty happy with my progress.
You all did awesome 6 -
Height: 5'5"
SW: 154 lbs
GW: 130
April 28: 134.8
May 6: 134.0
May 13: 131.8
May 19: 130.6
May 28: 131.3
I'm back from vacation! I took a break from tracking for a week and I'm so surprised I only gained less 0.7 pounds! With all the food I was eating, I was sure I had gained 5. All of my relatives were incredibly impressed by my weight loss, and I got a few of them to download MFP. A win all around.2 -
Height 5'3"
HW:159
SW:155
CW:140
GW:120 (give or take a few)
April Ending weight: 140.4 (Trending 140.7)
Lost in April= 1.4lbs
May 1st Starting weight: 140.8
Month End Goal: 138
Stretch Goal: 135 (We'll see about that one, lol)
BF%: 30.93%
May 9: 139.6 (Trending: 140.1)
May:16 137.6 (Trending: 138.7)
May:23 138.4 (Trending 138.8)
May:30 138.8 (Trending 138.8)
Ended the month at 138.8. So I met my goal! Not as fast as I would like, but not bad either. I did pretty good not overstuffing myself with all the good food over the weekend.. Except for Low Country Boil.... (Worth it) LOL. But with the alcohol and food available and not tracking anything, I maintained. I'll call that a win. If I can be at 136 by next month, and then 134 by July that will be really close to my vacation goal of 130. Here's to a good June ladies!
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Despite having a looong weekend without logging and eating what I wanted, I have weighed in pretty consistently, meaning my moving average has come down nicely. Been feeling bloated yesterday and today, so wouldn’t be surprised at a minor whoosh. All in all a good loss this month. I did forget to take my measurements this morning so will take them tomorrow morning instead.
Height: 5'10"
HW: 183lbs (Fri 24th March 2017)
SW May: 161lbs (last April weigh in)
Ultimate goal: Around 150lbs
May goal: 157lbs
May body fat goal: Below 25%
End of April Measurements: Waist 76, Belly 95, Under bust 89, Bust 100
26th April: 179.4lbs - Body fat: 29.6%
31st May: 173lbs – Body fat: 28.2%
28th June: 170.6lbs - Body fat 27.6%
26th July: 168lbs - Body fat 26.9%
31st Aug: 169lbs - Body fat 27.2%
27th Sep: 166lbs – Body fat 26.6%
25th Oct: 164lbs - Body fat 26.3%
29th Nov: 161.4lbs – Body fat 25.7%
20th Dec: 163.6lbs – Body fat 26.1%
31st Jan: 163.6lbs - Body fat 26.2%
28th Feb: 162lbs – Body fat 25.8% (Moving average 161.8lbs)
7th Mar: HOLIDAY! No weigh in
28th Mar: 163.8 – Body fat 26.3% (Moving average 164.0lbs)
25th April: 161 – Body fat 25.5% (Moving average 160.7 lbs)
2nd May: 161.6 – Body fat 25.8% (Moving average 159.9lbs)
9th May: 161.2 – Body fat 25.6% (Moving average 160.5lbs)
16th May: 159.6 – Body fat 25.4% (Moving average 160.5lbs)
23rd May: 158.8 – Body fat 25.2% (Moving average 160lbs)[/b]
30th May: 159.2 – Body fat 25.2% (Moving average 159.3lbs)
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Height : 5'5"
HW: 172 lbs
CW: 138 lbs
May goal: 135 lbs
Long term goal: 135 lbs
April 26th - 138.0 lbs
May 3rd - 139.7 lbs
May 10 - 147 lbs
May 17 - 141.1 lbs
May 24 - 145 lbs
May 31 - 140.8 lbs
What a roller coaster month! My measuring tape and BMI says I’m down and my mirror says muscles are starting to show in places never seen before so I will continue on my current plan and I will reach my goal at the end of next month.
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So overall a pound shy of goal but that's ok. I still look the same as I did last week
HW: 176
CW: 152
Height: 5'8"
May Goal: 153
Ultimate Goal Weight: low 150's
May 3: 154.5
May 10: 155
May 17: 153.5
May 24: 152
May 31: 1532 -
Height: 5'5"
Ultimate goal: 117-120 LBS
Current Weight: 127.2
May Goal: 125 LBS
May 1: 127.2
May 24: 125.6
May 31: 127.2
Well I ended right where I started LOL
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April 30th: 142lbs. 22.3% body fat.
May 8th: 140lbs. 21.6% body fat.
May 20th: 139.4lbs. 21.5% bodyfat.
May 31st: 137.2lbs (avg.) 21.1% ish.
I'm leaner than I started the month, I can tell because my smallest jeans I own fit pretty well now and my inches have decreased (33-27-35 > 33- 26-34 ) but it's a bit of dehydration just because I'm only getting in my 2 litres and 2 coffees, not much more. Bad, but I'm working on it.
I start physio on Monday so hopefully, I can start to see some progress. June happens to be my 3rd fitaversary (25th) and I want to celebrate with something physical.
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Height 5'3"
Sw: 150 ish
GW: 120
May 2: 127.8
May 8: 127
May 18: 126.7
May 25: 125.8
June 1: 125.1
Getting closer and closer ladies!!0 -
@loe_loe23 We are on a June thread now! Come on over!
https://community.myfitnesspal.com/en/discussion/10670782/spring-in-to-summer-june-weight-loss-and-accountability#latest0
