June 2 Sign In
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Exercised: yes kayaking for the 1st time! So fun and relaxing!
Tracked: yep
Under: yep
1 -
Exercised: yes
Calories: yes
Tracking :yes!1 -
Did I exercise for at least 20 minutes? Yes - 1 hour of yoga plus moving furniture & boxes for a yard sale
Did I stay within my calorie budget for the day? Yes - had to do the extra exercise to get there, but I did it!
Did I keep track of everything I ate and drank? Yes. Ended up going to Applebee's where I chose lowish-calorie entree & sides1 -
June 2
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
I had a very good Saturday. Went for a morning walk and stayed well within the calorie goal.
Exercise : 3 mile morning walk
Calories : yes
Tracking : yes0