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The Truth About Carbs documentary
supergal3
Posts: 523 Member
On Dietdoctor.com he has posted a BBC doumentary called The Truth About Carbs. It can be seen in its entirety as a non-member.
Nothing really "new" in it but reinforcement is always good.
Nothing really "new" in it but reinforcement is always good.
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Thank you, I missed the documentary the first time around.0
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Good video. Appreciate you providing the link. Thank you.0
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It's sort of along the lines of slow carb to low carb thinking.
I found the sugar cube visual to show how much equivalent glucose is in certain servings of carbs to be quite good.0 -
Thanks for the link.0
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It's sort of along the lines of slow carb to low carb thinking.
I found the sugar cube visual to show how much equivalent glucose is in certain servings of carbs to be quite good.
I'm watching it now (when I should be working). Yes, it's more slow carb (my approach) than low carb. So far.0
This discussion has been closed.