July 2 Sign In

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2

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  • Crosbinium
    Crosbinium Posts: 415 Member
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    Exercise- yes, 20 min walk before it got too hot this morning.
    Calories- well under, it’s almost too hot to eat and I even had ice cream!
    Tracked - yes

    @2020pinktogo - ohh, thank you for talking about those cloths. I have one and can use it tomorrow afternoon. We have tickets to an outdoor event and it is supposed to be in the upper 90’s. Blech!
  • yellobird13
    yellobird13 Posts: 118 Member
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    3 x yes! 30 min yoga, under cals, tracked everything and meditated for 20 min. Off to an ok start!
  • MicheleWeiss617
    MicheleWeiss617 Posts: 18 Member
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    Hello there I completely forgot yesterday to log, worked all weekend and some double shifts at that.
    Today was a ride down the Shore and it was a Hot one, so here are my stats:
    Exercised: walked (10,000 steps )
    Logged: yes
    Calories: over
  • mthomas0228
    mthomas0228 Posts: 594 Member
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    Yes, for all 3 today.
    Exercise = Full Body Tabata workout
    Tracked Everything
    Under Calories
  • Jactop
    Jactop Posts: 694 Member
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    Yes x 3
  • LoraineGB
    LoraineGB Posts: 926 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Went to a Zumba class today. Didn’t like it at all and I won’t be doing it again. In the afternoon, I went golfing with hubby. It was 112 degrees so when we got to the 9th, I went to the clubhouse and let him play the back nine. Summer is definitely here :o

  • jugar
    jugar Posts: 10,183 Member
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    Yes x 3
    It was hot here too but I hiked up in the woods where the sun was not strong and then cooled off in the pond with the million tadpoles. Great thunderstorm tonight so it's cooler for sleeping. Ahhh
  • manderj
    manderj Posts: 6 Member
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    Exercise: Yep!
    Calories: Yep!
    Tracked: Yep!
  • AnEndlessSkye
    AnEndlessSkye Posts: 38 Member
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    Did I exercise for at least 20 minutes? Yes. Today was a rest day for running so I walked 3 miles and did core/strength for 25 mins.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Week 5 of my half-marathon training begins today. Goal is to run 20 miles!
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3! One hour Boot camp, half hour dog walk.
  • onceabyrne
    onceabyrne Posts: 64 Member
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    July 2

    Exercised?: Yes; two short walks, 33 minutes total
    Calories?: Yes; 1372/1490
    Tracked?: Yes! 👍🏼
  • amphrysus
    amphrysus Posts: 34 Member
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    Exercise yes
    Log data yes
    Calorie target yes and way under 👍
    Another good day
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Worked out with a trainer at 6 a.m, 45 minutes of cardio/strength
    Tracking: ok
    Calories: under by 300+
  • strongkater
    strongkater Posts: 53 Member
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    7/2 Exercise: elliptical 45 min, stretch 20 min
    Under: yes! Ate horribly but didn’t go over... now I’m waiting for MN so I can eat again (I work overnight!)
    Tracked: yes although it was embarrassing...
  • MzRuthy
    MzRuthy Posts: 434 Member
    edited July 2018
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    July 2
    Pass day for me. :( 2 out of 3. 30 min on the bike.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,045 Member
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    July 2
    Yes x 3
    Exercised: Pilates-45 mins + 11 walking/stairs
    Calories: Yes: 2059-2007= 52 calorie deficit
    Tracked: Yes, everything

    NSV: blood pressure 96/68, pulse 67!!!
  • allison8668
    allison8668 Posts: 885 Member
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    Date - 7/2
    Food - Logged and under
    Exercise - 45min treadmill intervals, 20min walk, 30min elliptical
    Water - 64oz
    Steps - 17,249