July 2 Sign In
Options
Replies
-
Pass #1. My company just sold and we are in the middle of transition. Know what that means??? 16 hour days right now! ugh4
-
Yes x 3
exercise was walking the dog1 -
Did I exercise for at least 20 minutes? Yes- 60 minute run
Did I stay within my calorie budget for the day? Don’t know
Did I keep track of everything I ate and drank? No. It was my daughter’s birthday and I slacked
So I guess that means pass #12 -
Exercised. Yes
Tracked. Yes
Calories. Under1 -
Did I exercise for at least 20 minutes? Yes Watering and chores
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
July 2
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
July 2 First skip day already T_T
exercise: Walked around for several hours in stockholm
Calories: Whent far over becouse i whent to a chinese buffe and took 3 plates. I have just gone back to cutting and i would have actually have been 500 under yesterday but now i were 300 over instead.
Tracked: Tracked Everything even if the chinese buffe was difficult.2 -
Date: July 2, 2018
Exercised?: Yes just walked again as I was working too.
Calories?: Yes
Tracked?: Yes
1 -
July 2
Did I exercise for at least 20 minutes? 30 min of weight lifting and 60 min of pulling weeds
Did I stay within my calorie budget for the day? yes, budget of 1,500 and ate 1,335
Did I keep track of everything I ate and drank? yes1 -
Tracked and stayed under CICO.
Didn't get to exercise but did spend time with friend and moved my arms amd legs more.0 -
Did I exercise for at least 20 minutes? YES -- mowed lawn
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Exercised: yep
Tracked: yep
Under: yep1 -
July 1 & 2 Pass days0
-
July 2
Exercised?: Yes. 35 minutes
Calories?: No
Tracked?: Yes0