5 Fat Burning Miles

94 of 115 miles

July 2-8 19.83 Miles tracked.
July 9-15 24.76 Miles tracked
July 16-22 25.87 Miles tracked

Walking total: 70.46

84.49/100

3.94 walk this morning.

56/77.5

2 Miracle Miles

1 mile with Jessica's Walk N Talk series.

5 Fat Burning Miles

99 of 115 miles

Getting close to my July goal!
Friday = 120 minutes gardening
Monday = 120 minutes gardening

July total = 1205/1250 Have a great one. Cathy B.

AnnofB wrote: »

61/77.5 3 miles of Jessica Smith's 5 Mix and Match Miles.

Which miles do you like best?

97.86/100

3.25 mile walk this morning.

Lots of walking today @PinkyPan1! Congrats on meeting your goal!

PinkyPan1 wrote: »

103.42/100 GOAL MET

5.56 miles golfing this morning. My legs are tired.

Fab work, PinkyPan!

July Goal 3.5/day or 108.5 for the month

7/1-WAP Ultimate Collection 3 Mile Advanced Walk 3 miles=3.0 miles total
-Vivofit tracked 1.6 miles=4.6 miles total
7/2-WAH iWalk Strong 3miles=3.0-7.6 miles total
-Vivofit tracked 2.1 miles=9.7 miles total
7/3-WAH 5K with a Twist 3miles=12.7 miles total
-Vivofit tracked 1.6 miles=14.3 miles total
7/4-Vivofit tracked 2.2 miles=16.5 miles total
7/5-WAH Ultimate Collection 3 Mile Advanced walk=19.5 miles total
-Vivofit tracked 1.2 miles=20.7 miles total
7/6-Vivofit tracked-3.0 miles=23.7 miles total
7/7-Vivofit tracked-1.1 miles=24.8 miles total
7/8-Vivofit tracked-1.5 miles=25.2 miles total
7/9-Vivofit tracked-1.6 miles=26.8 miles total
7/10-Vivofit tracked-2.4 miles=29.2 miles total
7/11-Vivofit tracked-2.6 miles=31.8 miles total
7/12-Vivofit tracked-1.5 miles=33.3 miles total
7/13-Vivofit tracked-1.3 miles=34.6 miles total
7/14-WAH iWalk Strong-3miles=37.6 miles total
-Vivofit tracked 1.1 miles=38.7 miles total
7/15-WAH Walk Slim Fast & Firm! 4 Really Big Miles-4 miles=42.7 miles total
-Vivofit tracked 1.0 miles=43.7 miles total
7/16-WAH Walk Slim-4 Fast Miles=47.7 miles total
-Vivofit tracked 2.2 miles=49.9 miles total
7/17-WAP Ultimate Collection-4 mile Super Challenge=53.9 miles total
7/18-Vivofit tracked 1.8 miles=55.7 miles total
7/19-Vivofit tracked 1.7 miles=57.4 miles total
7/20-Vivofit tracked 2.1 miles=59.5 miles total
7/21-Vivofit tracked 3.5 miles=63.0 miles total
7/22-Vivofit tracked 1.9 miles=64.9 miles total
7/23-Vivofit tracked 1.4 miles=66.3 miles total
7/24-Vivofit tracked 3.3 miles=69.6 miles total
7/25-Vivofit tracked 2.1 miles=71.7 miles total
7/26-Vivofit tracked 2.1 miles=73.8 miles total
7/27-Vivofit tracked 2.5 miles=76.3 miles total
7/28-WAH-Miracle Miles-4 miles=80.3 miles total

Well, I am not going to make my walking goal for July, but we have exceeded our remodeling goal so being the carpenter's (DH) assistant is a win even though it does not rack up many miles! I got my Miracle Miles set last week and have been dying to try it, but today was the first day I was not needed to hold something or polyurethane for hours! :explode: Leslie has combined a lot of her old bands moves using the new band, and I love the new looped band!! It is so much easier on the hands. According to my Vivofit, the miles are a bit shorter, but I think they might be because of the mini-squats and the standing strength work. I am anxious to try the others!

Walk Strong Everyone! :bigsmile:

@Deeder522 There was also a post about the MM set in this group and @texasgardnr
and I both contributed some info about it. If you have any questions, let any of us know that own it. It's one of my favorites and I've used all the DVDs and I love the band.

https://community.myfitnesspal.com/en/discussion/10660987/reviews-of-walk-at-home-miracle-miles-whats-your-opinion#latest

123.35/100

9.85 miles golfing this morning.

67 / 77.5