July 27 Sign In
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Replies
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3 yes today and I will be in the winner's circle 👍3
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Yes @RangerRickL I will make it to the winners circle, have got 1pass day left believe
We finally got rain and thunderstorm last night
Exercise yes
Tracking yes
Calories yes
Thank you everyone!3 -
I'm not in the winners circle
Exercise: 60 min. treadmill. 25k steps for today and 102k for the work week
Calories slightly over
Tracking yes1 -
Ate pizza for lunch, indian food for dinner, and still under goal. By 2 calories
My workout parter ripped his bicep tendon, so I went to the gym alone for the first time. I was nervous because we do free weights, and except for the rare occasion, it's all men. And it was fine, everybody was working hard, minding their own business. I did squats, deads, and overheads.3 -
Yes for all 3!
I will make the winners circle:)2 -
July 27
Exercised ✅ - 20 minute/.94 walk; 10,168 total steps for the day
Calories ✅ - under
Tracked ✅ - tracked everything 💯
I’m on track to be in the winner’s circle! 👍🏼2 -
Winner's Circle!! (I still have 1 pass up my sleeve - with no intention to use it)
3 x Yes
Did I exercise for at least 20 minutes? YES ✅ - 30 minute walk!
Did I stay within my calorie budget for the day? YES ✅ - yes, nailed it!
Did I keep track of everything I ate and drank? YES ✅ - "clean" day!
JFT : checking in tomorrow on this:
1) clean eating
2) drink 3.5+ litres of water
3) swim
Yesterday1) clean eating ✅ Nailed it
2) drink 3.5+ litres of water ✅ New habit!
3) rest day ✅ - managed good step count though!1 -
July 27
Yes x 3
Ex: 160 min hike/walk, 15,163 steps
Cal: 2502-2485= under 17
Track: yes all
@RangerRickL
Yes, I will be in the Winner’s Circle!
Thank you!1
